11.6 km | 01:26:41 | 07:27/km日期: 2017-03-11 06:02 - 卡路里: 815 Cal - 總步數: 16338 - 平均步頻: 188 - 平均步幅: 71 cm
Pace: 07'56" / 07'01" / 07'04" / 07'25" / 07'09" / 07'13" / 07'04" / 07'01" / 07'29" / 07'51" / 07'59" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'54" (+00'56") | 1002 / 1002 | 157 / 80 |
| 2 | | 07'54" (+00'56") | 1002 / 2005 | 157 / 80 |
| 3 | | 07'54" (+00'56") | 1002 / 3007 | 157 / 80 |
| 4 | | 07'01" (+00'03") | 1008 / 4016 | 172 / 82 |
| 5 | | 07'01" (+00'03") | 1003 / 5019 | 173 / 82 |
| 6 | | 07'20" (+00'22") | 1002 / 6021 | 164 / 82 |
| 7 | | 07'24" (+00'26") | 247 / 6269 | 175 / 76 |
| 8 | | 07'14" (+00'16") | 789 / 7059 | 165 / 83 |
| 9 | | 07'22" (+00'24") | 1004 / 8063 | 160 / 84 |
| 10 | | 07'01" (+00'03") | 1008 / 9071 | 173 / 82 |
| 11 | | 06'58" | 1006 / 10078 | 174 / 82 |
| 12 | | 07'45" (+00'47") | 1002 / 11081 | 146 / 87 |
| 13 | | 07'39" (+00'41") | 1002 / 12083 | 112 / 115 |
| 14 | | 08'12" (+01'14") | 1008 / 13092 | 152 / 79 |
3月累積里程 : 17.16 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'01" | 00:14'57" |
| 3 | 07'04" | 00:22'01" |
| 4 | 07'25" | 00:29'26" |
| 5 | 07'09" | 00:36'35" |
| 6 | 07'13" | 00:43'48" |
| 7 | 07'04" | 00:50'52" |
| 8 | 07'01" | 00:57'53" |
| 9 | 07'29" | 01:05'22" |
| 10 | 07'51" | 01:13'13" |
| 11 | 07'59" | 01:21'12" |
| 11.6 | 08'54" | 01:26'41" |
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