37.7 km | 09:17:24 | 14:46/km日期: 2017-09-11 07:17 - 總爬升: 2059 m - 平均心率: 125 - 卡路里: 1630 Cal - 溫度: 27°C - 濕度: 72%
Pace: 17'13" / 10'59" / 08'52" / 11'39" / 16'19" / 12'02" / 16'07" / 14'21" / 17'45" / 18'24" / 12'55" / 11'00" / 09'23" / 06'59" / 17'35" / 13'35" / 15'35" / 11'29" / 18'19" / 12'55" / 12'11" / 10'23" / 12'21" / 19'31" / 20'08" / 30'02" / 14'12" / 17'02" / 08'44" / 08'03" / 22'02" / 13'09" / 18'45" / 24'18" / 25'40" / 11'47" / 09'03" / 09'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 : 277.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'13" | 00:17'13" |
| 2 | 10'59" | 00:28'12" |
| 3 | 08'52" | 00:37'04" |
| 4 | 11'39" | 00:48'43" |
| 5 | 16'19" | 01:05'02" |
| 6 | 12'02" | 01:17'04" |
| 7 | 16'07" | 01:33'11" |
| 8 | 14'21" | 01:47'32" |
| 9 | 17'45" | 02:05'17" |
| 10 | 18'24" | 02:23'41" |
| 11 | 12'55" | 02:36'36" |
| 12 | 11'00" | 02:47'36" |
| 13 | 09'23" | 02:56'59" |
| 14 | 06'59" | 03:03'58" |
| 15 | 17'35" | 03:21'33" |
| 16 | 13'35" | 03:35'08" |
| 17 | 15'35" | 03:50'43" |
| 18 | 11'29" | 04:02'12" |
| 19 | 18'19" | 04:20'31" |
| 20 | 12'55" | 04:33'26" |
| 21 | 12'11" | 04:45'37" |
| 22 | 10'23" | 04:56'00" |
| 23 | 12'21" | 05:08'21" |
| 24 | 19'31" | 05:27'52" |
| 25 | 20'08" | 05:48'00" |
| 26 | 30'02" | 06:18'02" |
| 27 | 14'12" | 06:32'14" |
| 28 | 17'02" | 06:49'16" |
| 29 | 08'44" | 06:58'00" |
| 30 | 08'03" | 07:06'03" |
| 31 | 22'02" | 07:28'05" |
| 32 | 13'09" | 07:41'14" |
| 33 | 18'45" | 07:59'59" |
| 34 | 24'18" | 08:24'17" |
| 35 | 25'40" | 08:49'57" |
| 36 | 11'47" | 09:01'44" |
| 37 | 09'03" | 09:10'47" |
| 37.7 | 09'01" | 09:17'24" |
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