10.0 km | 01:39:22 | 09:58/km日期: 2017-09-16 14:36 - 總爬升: 604 m - 卡路里: 487 Cal - 平均步頻: 148 - 溫度: 33°C - 濕度: 57%
Pace: 00'02" / 08'36" / 11'21" / 12'02" / 59'40" / 28'32" / 13'34" / 06'11" / 09'36" / 13'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'39" (+04'03") | 4794 / 4794 |
| 2 | | 05'36" | 3 / 4798 |
| 3 | | 25'47" (+20'11") | 0 / 4799 |
| 4 | | 32'09" (+26'33") | 3 / 4803 |
| 5 | | 40'55" (+35'19") | 0 / 4803 |
| 6 | | 33'52" (+28'16") | 0 / 4804 |
| 7 | | 46'48" (+41'12") | 2 / 4806 |
| 8 | | 00'00" | 0 / 4806 |
| 9 | | 10'14" (+04'38") | 5149 / 9955 |
9月累積里程 : 73.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'02" | 00:00'02" |
| 2 | 08'36" | 00:08'38" |
| 3 | 11'21" | 00:19'59" |
| 4 | 12'02" | 00:32'01" |
| 5 | 59'40" | 01:31'41" |
| 6 | 28'32" | 02:00'13" |
| 7 | 13'34" | 02:13'47" |
| 8 | 06'11" | 02:19'58" |
| 9 | 09'36" | 02:29'34" |
| 10.0 | 13'09" | 02:42'09" |
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