10.0 km | 01:10:48 | 07:03/km日期: 2017-09-23 17:37 - 卡路里: 637 Cal - 總步數: 11406 - 平均步頻: 161 - 平均步幅: 87 cm - 溫度: 32°C - 濕度: 64%
Pace: 05'52" / 06'41" / 07'02" / 07'32" / 07'21" / 06'57" / 07'16" / 07'32" / 07'16" / 07'04" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" | 1007 / 1007 | 162 / 105 |
2 | | 06'38" (+00'49") | 1006 / 2013 | 160 / 93 |
3 | | 07'03" (+01'14") | 1007 / 3021 | 161 / 87 |
4 | | 07'25" (+01'36") | 1004 / 4025 | 161 / 83 |
5 | | 07'21" (+01'32") | 1006 / 5032 | 154 / 87 |
6 | | 06'52" (+01'03") | 1001 / 6033 | 161 / 90 |
7 | | 07'18" (+01'29") | 1003 / 7037 | 160 / 85 |
8 | | 07'29" (+01'40") | 1005 / 8042 | 162 / 82 |
9 | | 07'12" (+01'23") | 1007 / 9050 | 162 / 85 |
10 | | 07'01" (+01'12") | 1006 / 10057 | 164 / 86 |
9月累積里程 :
67.22 km MIZUNO WAVE EMPEROR 2 WIDE 累積 :
1374.7 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'41" | 00:12'33" |
3 | 07'02" | 00:19'35" |
4 | 07'32" | 00:27'07" |
5 | 07'21" | 00:34'28" |
6 | 06'57" | 00:41'25" |
7 | 07'16" | 00:48'41" |
8 | 07'32" | 00:56'13" |
9 | 07'16" | 01:03'29" |
10 | 07'04" | 01:10'33" |
10.0 | 09'15" | 01:10'48" |