11.0 km | 01:07:58 | 06:10/km日期: 2017-09-17 19:22 - 卡路里: 877 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 68%
Pace: 00'27" / 05'55" / 07'09" / 05'58" / 06'12" / 06'40" / 06'04" / 06'00" / 06'23" / 06'09" / 05'39" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'03") | 1000 / 1000 |
2 | | 05'54" (+00'16") | 1000 / 2000 |
3 | | 07'08" (+01'30") | 1000 / 3000 |
4 | | 05'58" (+00'20") | 1000 / 4000 |
5 | | 06'11" (+00'33") | 1000 / 5000 |
6 | | 06'40" (+01'02") | 1000 / 6000 |
7 | | 06'03" (+00'25") | 1000 / 7000 |
8 | | 06'00" (+00'22") | 1000 / 8000 |
9 | | 06'23" (+00'45") | 1000 / 9000 |
10 | | 06'08" (+00'30") | 1000 / 10000 |
11 | | 05'38" | 1000 / 11000 |
12 | | 08'38" (+03'00") | 16 / 11016 |
9月累積里程 : 92.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'27" | 00:00'27" |
2 | 05'55" | 00:06'22" |
3 | 07'09" | 00:13'31" |
4 | 05'58" | 00:19'29" |
5 | 06'12" | 00:25'41" |
6 | 06'40" | 00:32'21" |
7 | 06'04" | 00:38'25" |
8 | 06'00" | 00:44'25" |
9 | 06'23" | 00:50'48" |
10 | 06'09" | 00:56'57" |
11 | 05'39" | 01:02'36" |
11.0 | 08'07" | 01:02'44" |