25.0 km | 02:31:29 | 06:03/km日期: 2017-09-11 06:56 - 卡路里: 1966 Cal - 溫度: 26°C - 濕度: 73%
Pace: 05'58" / 06'10" / 06'05" / 05'53" / 05'58" / 06'01" / 06'03" / 05'50" / 05'47" / 06'06" / 08'34" / 06'43" / 05'51" / 05'44" / 05'42" / 05'48" / 05'49" / 05'48" / 05'53" / 05'35" / 05'42" / 05'46" / 05'49" / 05'51" / 06'57" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'23") | 1000 / 1000 |
| 2 | | 06'09" (+00'35") | 1000 / 2000 |
| 3 | | 06'05" (+00'31") | 1000 / 3000 |
| 4 | | 05'52" (+00'18") | 1000 / 4000 |
| 5 | | 05'58" (+00'24") | 1000 / 5000 |
| 6 | | 06'00" (+00'26") | 1000 / 6000 |
| 7 | | 06'02" (+00'28") | 1000 / 7000 |
| 8 | | 05'50" (+00'16") | 1000 / 8000 |
| 9 | | 05'46" (+00'12") | 1000 / 9000 |
| 10 | | 06'05" (+00'31") | 1000 / 10000 |
| 11 | | 08'34" (+03'00") | 1000 / 11000 |
| 12 | | 06'42" (+01'08") | 1000 / 12000 |
| 13 | | 05'49" (+00'15") | 1000 / 13000 |
| 14 | | 05'45" (+00'11") | 1000 / 14000 |
| 15 | | 05'41" (+00'07") | 1000 / 15000 |
| 16 | | 05'48" (+00'14") | 1000 / 16000 |
| 17 | | 05'49" (+00'15") | 1000 / 17000 |
| 18 | | 05'47" (+00'13") | 1000 / 18000 |
| 19 | | 05'53" (+00'19") | 1000 / 19000 |
| 20 | | 05'34" | 1000 / 20000 |
| 21 | | 05'42" (+00'08") | 1000 / 21000 |
| 22 | | 05'45" (+00'11") | 1000 / 22000 |
| 23 | | 05'49" (+00'15") | 1000 / 23000 |
| 24 | | 05'50" (+00'16") | 1000 / 24000 |
| 25 | | 06'56" (+01'22") | 1000 / 25000 |
| 26 | | 06'17" (+00'43") | 16 / 25016 |
9月累積里程 : 303.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'10" | 00:12'08" |
| 3 | 06'05" | 00:18'13" |
| 4 | 05'53" | 00:24'06" |
| 5 | 05'58" | 00:30'04" |
| 6 | 06'01" | 00:36'05" |
| 7 | 06'03" | 00:42'08" |
| 8 | 05'50" | 00:47'58" |
| 9 | 05'47" | 00:53'45" |
| 10 | 06'06" | 00:59'51" |
| 11 | 08'34" | 01:08'25" |
| 12 | 06'43" | 01:15'08" |
| 13 | 05'51" | 01:20'59" |
| 14 | 05'44" | 01:26'43" |
| 15 | 05'42" | 01:32'25" |
| 16 | 05'48" | 01:38'13" |
| 17 | 05'49" | 01:44'02" |
| 18 | 05'48" | 01:49'50" |
| 19 | 05'53" | 01:55'43" |
| 20 | 05'35" | 02:01'18" |
| 21 | 05'42" | 02:07'00" |
| 22 | 05'46" | 02:12'46" |
| 23 | 05'49" | 02:18'35" |
| 24 | 05'51" | 02:24'26" |
| 25 | 06'57" | 02:31'23" |
| 25.0 | 06'06" | 02:31'29" |
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