13.3 km | 01:12:08 | 05:26/km日期: 2017-09-10 05:37 - 卡路里: 866 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 05'42" / 06'50" / 05'50" / 05'13" / 04'58" / 08'06" / 05'28" / 10'03" / 05'08" / 05'04" / 05'01" / 27'51" / 06'19" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'44") | 1000 / 1000 |
2 | | 05'14" (+00'17") | 1000 / 2000 |
3 | | 05'50" (+00'53") | 1000 / 3000 |
4 | | 05'12" (+00'15") | 1000 / 4000 |
5 | | 04'57" | 1000 / 5000 |
6 | | 05'15" (+00'18") | 1000 / 6000 |
7 | | 05'27" (+00'30") | 1000 / 7000 |
8 | | 05'36" (+00'39") | 1000 / 8000 |
9 | | 05'08" (+00'11") | 1000 / 9000 |
10 | | 05'03" (+00'06") | 1000 / 10000 |
11 | | 05'01" (+00'04") | 1000 / 11000 |
12 | | 05'48" (+00'51") | 1000 / 12000 |
13 | | 06'18" (+01'21") | 1000 / 13000 |
14 | | 05'37" (+00'40") | 273 / 13273 |
9月累積里程 : 186.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 06'50" | 00:12'32" |
3 | 05'50" | 00:18'22" |
4 | 05'13" | 00:23'35" |
5 | 04'58" | 00:28'33" |
6 | 08'06" | 00:36'39" |
7 | 05'28" | 00:42'07" |
8 | 10'03" | 00:52'10" |
9 | 05'08" | 00:57'18" |
10 | 05'04" | 01:02'22" |
11 | 05'01" | 01:07'23" |
12 | 27'51" | 01:35'14" |
13 | 06'19" | 01:41'33" |
13.3 | 05'39" | 01:43'06" |