15.1 km | 01:46:18 | 07:01/km日期: 2017-09-10 05:37 - 總爬升: 257 m - 地點: 壽山 - 平均心率: 140 - 卡路里: 936 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 07'47" / 06'52" / 10'19" / 04'57" / 06'38" / 05'50" / 06'26" / 09'05" / 22'02" / 06'21" / 06'32" / 08'57" / 06'49" / 06'25" / 05'12" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+02'50") | 1000 / 1000 |
| 2 | | 06'52" (+01'56") | 1000 / 2000 |
| 3 | | 10'19" (+05'23") | 1000 / 3000 |
| 4 | | 04'56" | 1000 / 4000 |
| 5 | | 06'37" (+01'41") | 1000 / 5000 |
| 6 | | 05'50" (+00'54") | 1000 / 6000 |
| 7 | | 06'25" (+01'29") | 1000 / 7000 |
| 8 | | 09'05" (+04'09") | 1000 / 8000 |
| 9 | | 07'38" (+02'42") | 1000 / 9000 |
| 10 | | 06'21" (+01'25") | 1000 / 10000 |
| 11 | | 06'31" (+01'35") | 1000 / 11000 |
| 12 | | 08'57" (+04'01") | 1000 / 12000 |
| 13 | | 06'48" (+01'52") | 1000 / 13000 |
| 14 | | 06'25" (+01'29") | 1000 / 14000 |
| 15 | | 05'11" (+00'15") | 1000 / 15000 |
| 16 | | 04'05" | 122 / 15122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 :
313.43 km 
adidas boston6 累積 :
186.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 06'52" | 00:14'39" |
| 3 | 10'19" | 00:24'58" |
| 4 | 04'57" | 00:29'55" |
| 5 | 06'38" | 00:36'33" |
| 6 | 05'50" | 00:42'23" |
| 7 | 06'26" | 00:48'49" |
| 8 | 09'05" | 00:57'54" |
| 9 | 22'02" | 01:19'56" |
| 10 | 06'21" | 01:26'17" |
| 11 | 06'32" | 01:32'49" |
| 12 | 08'57" | 01:41'46" |
| 13 | 06'49" | 01:48'35" |
| 14 | 06'25" | 01:55'00" |
| 15 | 05'12" | 02:00'12" |
| 15.1 | 04'05" | 02:00'42" |
留言 
展開計圈分析
