15.0 km | 01:24:30 | 05:37/km日期: 2017-09-10 09:25 - 卡路里: 1063 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 66%
Pace: 06'02" / 05'40" / 05'27" / 05'42" / 06'37" / 06'20" / 05'32" / 05'24" / 09'42" / 05'39" / 05'23" / 05'21" / 06'01" / 05'30" / 05'54" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'29") | 1000 / 1000 |
| 2 | | 05'39" (+00'18") | 1000 / 2000 |
| 3 | | 05'27" (+00'06") | 1000 / 3000 |
| 4 | | 05'42" (+00'21") | 1000 / 4000 |
| 5 | | 05'48" (+00'27") | 1000 / 5000 |
| 6 | | 05'51" (+00'30") | 1000 / 6000 |
| 7 | | 05'32" (+00'11") | 1000 / 7000 |
| 8 | | 05'24" (+00'03") | 1000 / 8000 |
| 9 | | 05'23" (+00'02") | 1000 / 9000 |
| 10 | | 05'39" (+00'18") | 1000 / 10000 |
| 11 | | 05'22" (+00'01") | 1000 / 11000 |
| 12 | | 05'21" | 1000 / 12000 |
| 13 | | 05'54" (+00'33") | 1000 / 13000 |
| 14 | | 05'36" (+00'15") | 1000 / 14000 |
| 15 | | 05'53" (+00'32") | 1000 / 15000 |
| 16 | | 04'48" | 13 / 15013 |
9月累積里程 : 177.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'40" | 00:11'42" |
| 3 | 05'27" | 00:17'09" |
| 4 | 05'42" | 00:22'51" |
| 5 | 06'37" | 00:29'28" |
| 6 | 06'20" | 00:35'48" |
| 7 | 05'32" | 00:41'20" |
| 8 | 05'24" | 00:46'44" |
| 9 | 09'42" | 00:56'26" |
| 10 | 05'39" | 01:02'05" |
| 11 | 05'23" | 01:07'28" |
| 12 | 05'21" | 01:12'49" |
| 13 | 06'01" | 01:18'50" |
| 14 | 05'30" | 01:24'20" |
| 15 | 05'54" | 01:30'14" |
| 15.0 | 03'44" | 01:30'17" |
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