15.0 km | 02:16:44 | 09:05/km日期: 2017-09-10 05:29 - 總爬升: 135 m - 平均心率: 150 - 卡路里: 670 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 07'23" / 07'12" / 11'43" / 07'22" / 09'17" / 11'22" / 07'21" / 12'24" / 06'34" / 07'59" / 07'48" / 07'26" / 09'31" / 11'52" / 11'13" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'54") | 1000 / 1000 |
| 2 | | 07'11" (+00'37") | 1000 / 2000 |
| 3 | | 11'43" (+05'09") | 1000 / 3000 |
| 4 | | 07'21" (+00'47") | 1000 / 4000 |
| 5 | | 09'17" (+02'43") | 1000 / 5000 |
| 6 | | 11'22" (+04'48") | 1000 / 6000 |
| 7 | | 07'20" (+00'46") | 1000 / 7000 |
| 8 | | 12'23" (+05'49") | 1000 / 8000 |
| 9 | | 06'34" | 1000 / 9000 |
| 10 | | 07'58" (+01'24") | 1000 / 10000 |
| 11 | | 07'48" (+01'14") | 1000 / 11000 |
| 12 | | 07'25" (+00'51") | 1000 / 12000 |
| 13 | | 09'31" (+02'57") | 1000 / 13000 |
| 14 | | 11'51" (+05'17") | 1000 / 14000 |
| 15 | | 11'02" (+04'28") | 1000 / 15000 |
| 16 | | 10'01" (+03'27") | 35 / 15035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 105.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'12" | 00:14'35" |
| 3 | 11'43" | 00:26'18" |
| 4 | 07'22" | 00:33'40" |
| 5 | 09'17" | 00:42'57" |
| 6 | 11'22" | 00:54'19" |
| 7 | 07'21" | 01:01'40" |
| 8 | 12'24" | 01:14'04" |
| 9 | 06'34" | 01:20'38" |
| 10 | 07'59" | 01:28'37" |
| 11 | 07'48" | 01:36'25" |
| 12 | 07'26" | 01:43'51" |
| 13 | 09'31" | 01:53'22" |
| 14 | 11'52" | 02:05'14" |
| 15 | 11'13" | 02:16'27" |
| 15.0 | 09'55" | 02:16'48" |
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