10.1 km | 01:45:17 | 10:24/km日期: 2017-09-09 10:38 - 卡路里: 518 Cal - 總步數: 752 - 平均步頻: 7 - 平均步幅: 1345 cm - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(20)
Pace: 11'44" / 10'59" / 10'20" / 10'17" / 09'58" / 09'54" / 11'29" / 10'13" / 09'29" / 09'34" / 11'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'41" (+02'13") | 1003 / 1003 | 4 / 1792 |
2 | | 10'54" (+01'26") | 1006 / 2010 | 3 / 2961 |
3 | | 10'17" (+00'49") | 1003 / 3014 | 1 / 5019 |
4 | | 10'15" (+00'47") | 1002 / 4016 | 8 / 1113 |
5 | | 09'57" (+00'29") | 1000 / 5017 | 4 / 2175 |
6 | | 09'55" (+00'27") | 1006 / 6024 | 15 / 653 |
7 | | 11'23" (+01'55") | 1007 / 7031 | 12 / 719 |
8 | | 10'06" (+00'38") | 1001 / 8033 | 7 / 1391 |
9 | | 09'33" (+00'05") | 1001 / 9035 | 5 / 1854 |
10 | | 09'28" | 1008 / 10044 | 6 / 1528 |
11 | | 10'47" (+01'19") | 115 / 10160 | 16 / 579 |
9月累積里程 : 383.43 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'44" | 00:11'44" |
2 | 10'59" | 00:22'43" |
3 | 10'20" | 00:33'03" |
4 | 10'17" | 00:43'20" |
5 | 09'58" | 00:53'18" |
6 | 09'54" | 01:03'12" |
7 | 11'29" | 01:14'41" |
8 | 10'13" | 01:24'54" |
9 | 09'29" | 01:34'23" |
10 | 09'34" | 01:43'57" |
10.1 | 11'30" | 01:45'17" |