15.0 km | 01:35:12 | 06:20/km日期: 2017-09-09 17:55 - 卡路里: 1139 Cal - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 05'50" / 05'44" / 06'03" / 06'07" / 05'52" / 06'50" / 06'15" / 06'16" / 06'25" / 06'18" / 06'46" / 06'48" / 06'37" / 06'47" / 06'33" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'06") | 1000 / 1000 |
2 | | 05'44" | 1000 / 2000 |
3 | | 06'02" (+00'18") | 1000 / 3000 |
4 | | 06'06" (+00'22") | 1000 / 4000 |
5 | | 05'52" (+00'08") | 1000 / 5000 |
6 | | 06'50" (+01'06") | 1000 / 6000 |
7 | | 06'14" (+00'30") | 1000 / 7000 |
8 | | 06'16" (+00'32") | 1000 / 8000 |
9 | | 06'25" (+00'41") | 1000 / 9000 |
10 | | 06'17" (+00'33") | 1000 / 10000 |
11 | | 06'46" (+01'02") | 1000 / 11000 |
12 | | 06'48" (+01'04") | 1000 / 12000 |
13 | | 06'36" (+00'52") | 1000 / 13000 |
14 | | 06'46" (+01'02") | 1000 / 14000 |
15 | | 06'33" (+00'49") | 1000 / 15000 |
16 | | 05'36" | 4 / 15004 |
9月累積里程 : 142.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'44" | 00:11'34" |
3 | 06'03" | 00:17'37" |
4 | 06'07" | 00:23'44" |
5 | 05'52" | 00:29'36" |
6 | 06'50" | 00:36'26" |
7 | 06'15" | 00:42'41" |
8 | 06'16" | 00:48'57" |
9 | 06'25" | 00:55'22" |
10 | 06'18" | 01:01'40" |
11 | 06'46" | 01:08'26" |
12 | 06'48" | 01:15'14" |
13 | 06'37" | 01:21'51" |
14 | 06'47" | 01:28'38" |
15 | 06'33" | 01:35'11" |
15.0 | 03'44" | 01:35'12" |