5.0 km | 00:24:31 | 04:53/km日期: 2017-09-07 20:07 - 卡路里: 283 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 77%
Pace: 05'08" / 04'55" / 04'54" / 04'52" / 04'40" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'29") | 1000 / 1000 |
2 | | 04'55" (+00'16") | 1000 / 2000 |
3 | | 04'54" (+00'15") | 1000 / 3000 |
4 | | 04'52" (+00'13") | 1000 / 4000 |
5 | | 04'39" | 1000 / 5000 |
6 | | 04'12" | 8 / 5008 |
9月累積里程 : 115.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'55" | 00:10'03" |
3 | 04'54" | 00:14'57" |
4 | 04'52" | 00:19'49" |
5 | 04'40" | 00:24'29" |
5.0 | 04'06" | 00:24'31" |