10.0 km | 01:01:31 | 06:08/km日期: 2017-09-10 16:51 - 卡路里: 843 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 66%
Pace: 05'45" / 05'49" / 05'57" / 06'01" / 05'56" / 07'10" / 06'06" / 06'16" / 06'50" / 06'39" / 72'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" | 1000 / 1000 |
2 | | 05'48" (+00'03") | 1000 / 2000 |
3 | | 05'56" (+00'11") | 1000 / 3000 |
4 | | 06'01" (+00'16") | 1000 / 4000 |
5 | | 05'56" (+00'11") | 1000 / 5000 |
6 | | 06'04" (+00'19") | 1000 / 6000 |
7 | | 06'05" (+00'20") | 1000 / 7000 |
8 | | 06'16" (+00'31") | 1000 / 8000 |
9 | | 06'49" (+01'04") | 1000 / 9000 |
10 | | 06'39" (+00'54") | 1000 / 10000 |
11 | | 07'52" (+02'07") | 16 / 10016 |
9月累積里程 : 107.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'49" | 00:11'34" |
3 | 05'57" | 00:17'31" |
4 | 06'01" | 00:23'32" |
5 | 05'56" | 00:29'28" |
6 | 07'10" | 00:36'38" |
7 | 06'06" | 00:42'44" |
8 | 06'16" | 00:49'00" |
9 | 06'50" | 00:55'50" |
10 | 06'39" | 01:02'29" |
10.0 | 72'38" | 01:03'39" |