3.8 km | 00:37:29 | 09:49/km日期: 2017-09-05 19:35 - 卡路里: 165 Cal - 平均步頻: 196 - 溫度: 29°C - 濕度: 72%
Pace: 10'13" / 10'12" / 10'12" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'08") | 424 / 424 |
2 | | 46'50" (+42'20") | 65 / 489 |
3 | | 04'43" (+00'13") | 404 / 894 |
4 | | 50'42" (+46'12") | 60 / 955 |
5 | | 04'45" (+00'15") | 407 / 1362 |
6 | | 47'41" (+43'11") | 64 / 1426 |
7 | | 04'41" (+00'11") | 419 / 1846 |
8 | | 38'54" (+34'24") | 77 / 1923 |
9 | | 04'45" (+00'15") | 419 / 2342 |
10 | | 46'32" (+42'02") | 64 / 2407 |
11 | | 04'42" (+00'12") | 418 / 2825 |
12 | | 52'46" (+48'16") | 57 / 2882 |
13 | | 04'51" (+00'21") | 413 / 3296 |
14 | | 34'32" (+30'02") | 87 / 3383 |
15 | | 04'30" | 411 / 3795 |
16 | | 32'31" (+28'01") | 18 / 3814 |
9月累積里程 :
157.99 km ASICS 虎走3 累積 :
865.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'13" | 00:10'13" |
2 | 10'12" | 00:20'25" |
3 | 10'12" | 00:30'37" |
3.8 | 08'27" | 00:37'30" |