5.0 km | 00:31:15 | 06:14/km日期: 2017-09-07 06:07 - 卡路里: 372 Cal - 平均步頻: 192 - 溫度: 30°C - 濕度: 69%
Pace: 06'37" / 05'55" / 06'04" / 06'03" / 06'25" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'50") | 1000 / 1000 |
2 | | 05'55" | 1000 / 2000 |
3 | | 06'04" (+00'09") | 1000 / 3000 |
4 | | 06'02" (+00'07") | 1000 / 4000 |
5 | | 06'24" (+00'29") | 1000 / 5000 |
6 | | 07'07" (+01'12") | 8 / 5008 |
9月累積里程 : 109.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'55" | 00:12'32" |
3 | 06'04" | 00:18'36" |
4 | 06'03" | 00:24'39" |
5 | 06'25" | 00:31'04" |
5.0 | 08'03" | 00:31'08" |