5.4 km | 00:26:51 | 04:58/km日期: 2013-12-04 17:48 - 卡路里: 282 Cal - 溫度: 21°C - 濕度: 65%
Pace: 03'24" / 04'59" / 05'32" / 05'25" / 05'32" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'01" | 491 / 491 |
| 2 | | 03'45" (+00'44") | 510 / 1001 |
| 3 | | 05'14" (+02'13") | 499 / 1501 |
| 4 | | 04'43" (+01'42") | 501 / 2002 |
| 5 | | 05'39" (+02'38") | 439 / 2441 |
| 6 | | 05'29" (+02'28") | 506 / 2948 |
| 7 | | 05'56" (+02'55") | 510 / 3459 |
| 8 | | 04'51" (+01'50") | 494 / 3953 |
| 9 | | 05'49" (+02'48") | 505 / 4459 |
| 10 | | 05'20" (+02'19") | 499 / 4959 |
| 11 | | 04'30" (+01'29") | 476 / 5435 |
12月累積里程 :
74.24 km 
MIZUNO WAVE AMULET 4 累積 :
1212.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'24" | 00:03'24" |
| 2 | 04'59" | 00:08'23" |
| 3 | 05'32" | 00:13'55" |
| 4 | 05'25" | 00:19'20" |
| 5 | 05'32" | 00:24'52" |
| 5.4 | 05'02" | 00:26'51" |
展開計圈分析
留言 
