10.5 km | 00:53:22 | 05:04/km日期: 2017-09-04 10:19 - 卡路里: 495 Cal - 總步數: 9430 - 平均步頻: 176 - 平均步幅: 111 cm - 溫度: 31°C - 濕度: 66%
Pace: 05'19" / 05'07" / 04'59" / 05'00" / 05'00" / 04'57" / 05'05" / 05'01" / 05'09" / 05'04" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'21") | 1002 / 1002 | 168 / 112 |
2 | | 05'06" (+00'09") | 1002 / 2005 | 173 / 112 |
3 | | 04'57" | 1005 / 3010 | 176 / 114 |
4 | | 04'59" (+00'02") | 1000 / 4011 | 177 / 112 |
5 | | 04'59" (+00'02") | 1003 / 5014 | 178 / 112 |
6 | | 04'57" | 1007 / 6022 | 178 / 113 |
7 | | 05'01" (+00'04") | 1002 / 7024 | 178 / 111 |
8 | | 05'01" (+00'04") | 1009 / 8033 | 179 / 110 |
9 | | 05'07" (+00'10") | 1003 / 9037 | 178 / 109 |
10 | | 05'02" (+00'05") | 1006 / 10043 | 178 / 111 |
11 | | 04'58" (+00'01") | 529 / 10572 | 178 / 112 |
9月累積里程 : 383.43 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'07" | 00:10'26" |
3 | 04'59" | 00:15'25" |
4 | 05'00" | 00:20'25" |
5 | 05'00" | 00:25'25" |
6 | 04'57" | 00:30'22" |
7 | 05'05" | 00:35'27" |
8 | 05'01" | 00:40'28" |
9 | 05'09" | 00:45'37" |
10 | 05'04" | 00:50'41" |
10.5 | 05'04" | 00:53'22" |