|  80.5 km | 02:46:24 | 29.0 km/h日期: 2017-09-04 15:56 - 平均心率: 153 - 踏頻: 69 - 卡路里: 3593 Cal - 溫度: 32°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 28.12 (-13.25) | 1000 / 1000 | | 2 | | 35.29 (-6.09) | 1000 / 2000 | | 3 | | 29.51 (-11.87) | 1000 / 3000 | | 4 | | 32.14 (-9.24) | 1000 / 4000 | | 5 | | 30.25 (-11.13) | 1000 / 5000 |
| 6 | | 27.48 (-13.90) | 1000 / 6000 | | 7 | | 25.90 (-15.48) | 1000 / 7000 | | 8 | | 33.96 (-7.42) | 1000 / 8000 | | 9 | | 27.91 (-13.47) | 1000 / 9000 | | 10 | | 32.73 (-8.65) | 1000 / 10000 | | 11 | | 29.51 (-11.87) | 1000 / 11000 | | 12 | | 31.03 (-10.34) | 1000 / 12000 | | 13 | | 24.00 (-17.38) | 1000 / 13000 | | 14 | | 31.86 (-9.52) | 1000 / 14000 | | 15 | | 32.73 (-8.65) | 1000 / 15000 | | 16 | | 32.14 (-9.24) | 1000 / 16000 | | 17 | | 34.95 (-6.43) | 1000 / 17000 | | 18 | | 33.33 (-8.05) | 1000 / 18000 | | 19 | | 30.77 (-10.61) | 1000 / 19000 | | 20 | | 34.95 (-6.43) | 1000 / 20000 | | 21 | | 29.03 (-12.35) | 1000 / 21000 | | 22 | | 28.57 (-12.81) | 1000 / 22000 | | 23 | | 27.69 (-13.69) | 1000 / 23000 | | 24 | | 31.30 (-10.07) | 1000 / 24000 | | 25 | | 33.03 (-8.35) | 1000 / 25000 | | 26 | | 29.75 (-11.63) | 1000 / 26000 | | 27 | | 25.71 (-15.67) | 1000 / 27000 | | 28 | | 32.73 (-8.65) | 1000 / 28000 | | 29 | | 34.29 (-7.09) | 1000 / 29000 | | 30 | | 29.03 (-12.35) | 1000 / 30000 | | 31 | | 37.11 (-4.27) | 1000 / 31000 | | 32 | | 41.38 | 1000 / 32000 | | 33 | | 32.73 (-8.65) | 1000 / 33000 | | 34 | | 34.29 (-7.09) | 1000 / 34000 | | 35 | | 33.96 (-7.42) | 1000 / 35000 | | 36 | | 33.33 (-8.05) | 1000 / 36000 | | 37 | | 21.43 (-19.95) | 1000 / 37000 | | 38 | | 25.35 (-16.03) | 1000 / 38000 | | 39 | | 34.62 (-6.76) | 1000 / 39000 | | 40 | | 33.03 (-8.35) | 1000 / 40000 | | 41 | | 29.27 (-12.11) | 1000 / 41000 | | 42 | | 28.80 (-12.58) | 1000 / 42000 | | 43 | | 30.77 (-10.61) | 541 / 42541 | | 44 | | 31.03 (-10.34) | 229 / 42771 | | 45 | | 34.29 (-7.09) | 1000 / 43771 | | 46 | | 22.09 (-19.29) | 1000 / 44771 | | 47 | | 26.67 (-14.71) | 1000 / 45771 | | 48 | | 25.71 (-15.67) | 1000 / 46771 | | 49 | | 22.09 (-19.29) | 1000 / 47771 | | 50 | | 30.00 (-11.38) | 1000 / 48771 | | 51 | | 31.30 (-10.07) | 1000 / 49771 | | 52 | | 33.64 (-7.73) | 1000 / 50771 | | 53 | | 28.12 (-13.25) | 1000 / 51771 | | 54 | | 29.51 (-11.87) | 1000 / 52771 | | 55 | | 29.51 (-11.87) | 1000 / 53771 | | 56 | | 37.11 (-4.27) | 1000 / 54771 | | 57 | | 30.25 (-11.13) | 1000 / 55771 | | 58 | | 27.69 (-13.69) | 1000 / 56771 | | 59 | | 31.58 (-9.80) | 1000 / 57771 | | 60 | | 30.25 (-11.13) | 1000 / 58771 | | 61 | | 27.91 (-13.47) | 1000 / 59771 | | 62 | | 28.80 (-12.58) | 1000 / 60771 | | 63 | | 29.27 (-12.11) | 1000 / 61771 | | 64 | | 24.66 (-16.72) | 1000 / 62771 | | 65 | | 38.30 (-3.08) | 216 / 62988 | | 66 | | 30.51 (-10.87) | 1000 / 63988 | | 67 | | 22.78 (-18.59) | 1000 / 64988 | | 68 | | 31.86 (-9.52) | 1000 / 65988 | | 69 | | 27.07 (-14.31) | 1000 / 66988 | | 70 | | 25.71 (-15.67) | 1000 / 67988 | | 71 | | 27.07 (-14.31) | 1000 / 68988 | | 72 | | 27.91 (-13.47) | 1000 / 69988 | | 73 | | 27.91 (-13.47) | 1000 / 70988 | | 74 | | 27.48 (-13.90) | 1000 / 71988 | | 75 | | 25.35 (-16.03) | 1000 / 72988 | | 76 | | 30.25 (-11.13) | 1000 / 73988 | | 77 | | 28.80 (-12.58) | 1000 / 74988 | | 78 | | 23.38 (-18.00) | 1000 / 75988 | | 79 | | 29.27 (-12.11) | 1000 / 76988 | | 80 | | 29.03 (-12.35) | 1000 / 77988 | | 81 | | 28.12 (-13.25) | 1000 / 78988 | | 82 | | 20.34 (-21.04) | 1000 / 79988 | | 83 | | 19.57 (-21.81) | 506 / 80495 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 125~152 | 65~79% | | 2:M馬拉松配速區 | 152~171 | 79~89% | | 3:T乳酸耐力區 | 171~177 | 89~92% | | 4:A無氧耐力區 | 177~188 | 92~97.5% | | 5:I最大耗氧區 | 188~193 | 97.5~100% | | 最大心率為193 點此去設定最大心率 |
9月累積里程 : 832.98 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 27.9 | -1.4 % | | 2 | 35.0 | -1.1 % | | 3 | 29.5 | 3.3 % | | 4 | 31.9 | -1.5 % | | 5 | 30.0 | -1.4 % | | 6 | 27.3 | 1.0 % | | 7 | 25.9 | 1.7 % | | 8 | 33.6 | -3.0 % | | 9 | 27.9 | 2.0 % | | 10 | 32.4 | -2.1 % | | 11 | 29.5 | 1.6 % | | 12 | 30.8 | -1.4 % | | 13 | 8.4 | 1.4 % | | 14 | 31.6 | 1.6 % | | 15 | 32.4 | -1.1 % | | 16 | 31.9 | 3.0 % | | 17 | 35.0 | -1.6 % | | 18 | 33.0 | 1.5 % | | 19 | 30.5 | 4.7 % | | 20 | 35.0 | -0.7 % | | 21 | 28.8 | -1.4 % | | 22 | 28.6 | 1.6 % | | 23 | 27.5 | 2.0 % | | 24 | 31.0 | -0.4 % | | 25 | 33.0 | -1.6 % | | 26 | 29.5 | -1.2 % | | 27 | 8.5 | 2.0 % | | 28 | 32.4 | 2.0 % | | 29 | 34.3 | 2.2 % | | 30 | 29.0 | 2.0 % | | 31 | 36.7 | -0.6 % | | 32 | 41.4 | -3.0 % | | 33 | 32.4 | -4.7 % | | 34 | 34.3 | 1.3 % | | 35 | 33.6 | 1.2 % | | 36 | 33.3 | -0.8 % | | 37 | 9.1 | -1.0 % | | 38 | 25.2 | 2.2 % | | 39 | 34.6 | -1.3 % | | 40 | 32.7 | -1.8 % | | 41 | 29.3 | 1.4 % | | 42 | 28.8 | -2.6 % | | 43 | 31.0 | 2.4 % | | 44 | 33.3 | -1.2 % | | 45 | 2.2 | -2.1 % | | 46 | 30.8 | 1.2 % | | 47 | 19.5 | -2.0 % | | 48 | 13.1 | 1.9 % | | 49 | 33.0 | -1.2 % | | 50 | 31.3 | 2.3 % | | 51 | 34.0 | -1.4 % | | 52 | 26.3 | 3.0 % | | 53 | 29.3 | 3.2 % | | 54 | 32.1 | -1.4 % | | 55 | 34.3 | -1.0 % | | 56 | 30.0 | 1.2 % | | 57 | 28.8 | -2.5 % | | 58 | 30.0 | -0.8 % | | 59 | 30.5 | -0.4 % | | 60 | 28.3 | 2.7 % | | 61 | 26.1 | 2.6 % | | 62 | 32.4 | -1.5 % | | 63 | 10.4 | -2.4 % | | 64 | 30.0 | 1.0 % | | 65 | 23.1 | 3.0 % | | 66 | 30.3 | -1.4 % | | 67 | 27.1 | 2.0 % | | 68 | 25.7 | 1.6 % | | 69 | 27.1 | -0.6 % | | 70 | 27.9 | -1.8 % | | 71 | 27.9 | 1.3 % | | 72 | 26.7 | -0.4 % | | 73 | 25.5 | 2.8 % | | 74 | 30.0 | -1.1 % | | 75 | 28.3 | 1.0 % | | 76 | 24.5 | 1.2 % | | 77 | 29.3 | -1.9 % | | 78 | 27.7 | -1.8 % | | 79 | 29.3 | -3.0 % | | 80 | 19.3 | 3.1 % | | 80.5 | 21.7 | -0.8 % |
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