13.0 km | 01:31:55 | 07:03/km日期: 2017-09-04 21:33 - 總爬升: 340 m - 卡路里: 844 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 75%
Pace: 06'29" / 07'39" / 08'07" / 07'24" / 05'29" / 05'27" / 08'12" / 08'47" / 09'34" / 07'42" / 05'53" / 05'34" / 08'55" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'01") | 1000 / 1000 |
| 2 | | 07'39" (+02'12") | 1000 / 2000 |
| 3 | | 08'06" (+02'39") | 1000 / 3000 |
| 4 | | 07'24" (+01'57") | 1000 / 4000 |
| 5 | | 05'29" (+00'02") | 1000 / 5000 |
| 6 | | 05'27" | 1000 / 6000 |
| 7 | | 06'37" (+01'10") | 1000 / 7000 |
| 8 | | 08'46" (+03'19") | 1000 / 8000 |
| 9 | | 09'23" (+03'56") | 1000 / 9000 |
| 10 | | 07'41" (+02'14") | 1000 / 10000 |
| 11 | | 05'52" (+00'25") | 1000 / 11000 |
| 12 | | 05'34" (+00'07") | 1000 / 12000 |
| 13 | | 07'19" (+01'52") | 1000 / 13000 |
| 14 | | 05'22" | 16 / 13016 |
9月累積里程 : 13.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 07'39" | 00:14'08" |
| 3 | 08'07" | 00:22'15" |
| 4 | 07'24" | 00:29'39" |
| 5 | 05'29" | 00:35'08" |
| 6 | 05'27" | 00:40'35" |
| 7 | 08'12" | 00:48'47" |
| 8 | 08'47" | 00:57'34" |
| 9 | 09'34" | 01:07'08" |
| 10 | 07'42" | 01:14'50" |
| 11 | 05'53" | 01:20'43" |
| 12 | 05'34" | 01:26'17" |
| 13 | 08'55" | 01:35'12" |
| 13.0 | 05'11" | 01:35'17" |
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