6.1 km | 00:38:58 | 06:23/km日期: 2017-09-04 18:04 - 平均心率: 146 - 卡路里: 439 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 75%
Pace: 06'32" / 06'08" / 06'21" / 08'33" / 06'31" / 06'19" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'49") | 250 / 250 |
| 2 | | 06'19" (+00'37") | 247 / 498 |
| 3 | | 06'15" (+00'33") | 250 / 749 |
| 4 | | 06'28" (+00'46") | 246 / 996 |
| 5 | | 06'19" (+00'37") | 253 / 1249 |
| 6 | | 06'11" (+00'29") | 247 / 1497 |
| 7 | | 06'19" (+00'37") | 250 / 1747 |
| 8 | | 06'09" (+00'27") | 254 / 2001 |
| 9 | | 06'11" (+00'29") | 253 / 2254 |
| 10 | | 06'26" (+00'44") | 248 / 2503 |
| 11 | | 06'24" (+00'42") | 249 / 2753 |
| 12 | | 06'15" (+00'33") | 252 / 3006 |
| 13 | | 06'55" (+01'13") | 267 / 3273 |
| 14 | | 06'27" (+00'45") | 253 / 3526 |
| 15 | | 06'28" (+00'46") | 249 / 3775 |
| 16 | | 06'29" (+00'47") | 259 / 4034 |
| 17 | | 06'34" (+00'52") | 255 / 4290 |
| 18 | | 06'36" (+00'54") | 254 / 4545 |
| 19 | | 06'31" (+00'49") | 263 / 4808 |
| 20 | | 06'38" (+00'56") | 256 / 5064 |
| 21 | | 06'31" (+00'49") | 257 / 5322 |
| 22 | | 06'16" (+00'34") | 254 / 5577 |
| 23 | | 06'15" (+00'33") | 257 / 5835 |
| 24 | | 05'42" | 253 / 6088 |
| 25 | | 05'22" | 9 / 6098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
62.63 km 
Adidas Supernova Glide 7 累積 :
385.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'08" | 00:12'40" |
| 3 | 06'21" | 00:19'01" |
| 4 | 08'33" | 00:27'34" |
| 5 | 06'31" | 00:34'05" |
| 6 | 06'19" | 00:40'24" |
| 6.1 | 05'24" | 00:40'56" |
展開計圈分析
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