10.2 km | 00:56:52 | 05:36/km日期: 2017-09-04 05:38 - 地點: 竹香北路 - 天氣: 多雲時陰 - 卡路里: 586 Cal - 總步數: 11908 - 平均步頻: 209 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 75%
Pace: 05'36" / 05'34" / 05'37" / 05'38" / 05'31" / 05'42" / 05'28" / 05'30" / 05'35" / 05'47" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'15") | 1007 / 1007 | 170 / 104 |
| 2 | | 05'32" (+00'11") | 1003 / 2010 | 178 / 101 |
| 3 | | 05'34" (+00'13") | 1006 / 3016 | 174 / 102 |
| 4 | | 05'36" (+00'15") | 1006 / 4023 | 174 / 102 |
| 5 | | 05'30" (+00'09") | 1009 / 5032 | 174 / 103 |
| 6 | | 05'38" (+00'17") | 1007 / 6039 | 175 / 100 |
| 7 | | 05'21" | 1000 / 7040 | 179 / 103 |
| 8 | | 05'21" | 1000 / 8040 | 179 / 103 |
| 9 | | 05'21" | 1000 / 9040 | 179 / 103 |
| 10 | | 05'29" (+00'08") | 1000 / 10041 | 176 / 102 |
| 11 | | 05'36" (+00'15") | 1005 / 11046 | 175 / 101 |
| 12 | | 05'42" (+00'21") | 1011 / 12058 | 175 / 99 |
9月累積里程 :
39.19 km 
Saucony Kinvara 5 累積 :
526.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'34" | 00:11'10" |
| 3 | 05'37" | 00:16'47" |
| 4 | 05'38" | 00:22'25" |
| 5 | 05'31" | 00:27'56" |
| 6 | 05'42" | 00:33'38" |
| 7 | 05'28" | 00:39'06" |
| 8 | 05'30" | 00:44'36" |
| 9 | 05'35" | 00:50'11" |
| 10 | 05'47" | 00:55'58" |
| 10.2 | 05'53" | 00:56'52" |
展開計圈分析
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