7.7 km | 00:38:31 | 05:01/km日期: 2017-09-04 21:03 - 卡路里: 429 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 78%
Pace: 05'24" / 05'11" / 05'14" / 04'56" / 07'06" / 05'17" / 04'56" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'32") | 1000 / 1000 |
2 | | 05'10" (+00'18") | 1000 / 2000 |
3 | | 05'01" (+00'09") | 1000 / 3000 |
4 | | 04'56" (+00'04") | 1000 / 4000 |
5 | | 04'52" | 1000 / 5000 |
6 | | 04'55" (+00'03") | 1000 / 6000 |
7 | | 04'56" (+00'04") | 1000 / 7000 |
8 | | 04'54" (+00'02") | 655 / 7655 |
9月累積里程 : 115.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'11" | 00:10'35" |
3 | 05'14" | 00:15'49" |
4 | 04'56" | 00:20'45" |
5 | 07'06" | 00:27'51" |
6 | 05'17" | 00:33'08" |
7 | 04'56" | 00:38'04" |
7.7 | 04'54" | 00:41'17" |