4.3 km | 00:27:40 | 06:28/km日期: 2013-12-02 17:12 - 地點: 高雄前鎮 - 天氣: 很好 - 卡路里: 231 Cal - 溫度: 21°C - 濕度: 72%
Pace: 06'29" / 06'32" / 06'25" / 06'25" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'10") | 402 / 402 |
| 2 | | 06'25" (+00'13") | 407 / 809 |
| 3 | | 06'44" (+00'32") | 400 / 1209 |
| 4 | | 06'30" (+00'18") | 407 / 1617 |
| 5 | | 06'27" (+00'15") | 394 / 2012 |
| 6 | | 06'33" (+00'21") | 403 / 2416 |
| 7 | | 06'12" | 411 / 2827 |
| 8 | | 06'31" (+00'19") | 401 / 3228 |
| 9 | | 06'16" (+00'04") | 398 / 3626 |
| 10 | | 06'33" (+00'21") | 401 / 4028 |
12月累積里程 :
281.37 km 
MIZUNO WAVE ALCHEMY 10 累積 :
999.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'32" | 00:13'01" |
| 3 | 06'25" | 00:19'26" |
| 4 | 06'25" | 00:25'51" |
| 4.3 | 06'41" | 00:27'40" |
展開計圈分析
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