5.0 km | 00:22:33 | 04:29/km日期: 2017-08-31 20:04 - 卡路里: 280 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 80%
Pace: 04'48" / 04'31" / 04'28" / 04'28" / 04'17" / 01'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'34") | 393 / 393 |
| 2 | | 04'51" (+00'39") | 395 / 789 |
| 3 | | 04'34" (+00'22") | 403 / 1192 |
| 4 | | 04'29" (+00'17") | 401 / 1593 |
| 5 | | 04'35" (+00'23") | 390 / 1984 |
| 6 | | 04'12" | 433 / 2417 |
| 7 | | 04'36" (+00'24") | 397 / 2815 |
| 8 | | 04'33" (+00'21") | 398 / 3213 |
| 9 | | 04'27" (+00'15") | 398 / 3612 |
| 10 | | 04'23" (+00'11") | 404 / 4017 |
| 11 | | 04'31" (+00'19") | 391 / 4409 |
| 12 | | 04'12" | 405 / 4814 |
| 13 | | 03'52" | 209 / 5024 |
8月累積里程 : 127.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'31" | 00:09'19" |
| 3 | 04'28" | 00:13'47" |
| 4 | 04'28" | 00:18'15" |
| 5 | 04'17" | 00:22'32" |
| 5.0 | 01'21" | 00:22'34" |
展開計圈分析
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