| 全馬 | 05:16:20 | 07:29/km | 第46馬官方成績 | 日期 | 2017-09-02 | 成績 | 05:16:20 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:29/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'24" | 00:57'34" | | 00:29'10" (+00'46") | | 00:31'13" (+02'49") | 01:04'50" (+07'16") | | 00:33'37" (+05'13") | | 00:39'38" (+11'14") | 01:18'31" (+20'57") | | 00:38'53" (+10'29") | | 00:43'51" (+15'27") | 01:33'28" (+35'54") | | 00:49'37" (+21'13") | |
日期: 2017-09-02 16:31 - 總爬升: 164 m - 卡路里: 2275 Cal - 總步數: 33508 - 平均步頻: 105 - 平均步幅: 125 cm - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(<2) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'01" (+00'37") | 1005 / 1005 | 168 / 98 | 2 | | 05'39" (+00'15") | 1001 / 2006 | 170 / 103 | 3 | | 05'28" (+00'04") | 1006 / 3012 | 170 / 107 | 4 | | 05'31" (+00'07") | 1005 / 4017 | 168 / 107 | 5 | | 05'36" (+00'12") | 1002 / 5020 | 166 / 107 |
6 | | 05'25" (+00'01") | 1003 / 6023 | 159 / 115 | 7 | | 05'26" (+00'02") | 1002 / 7026 | 167 / 109 | 8 | | 05'24" | 1006 / 8032 | 165 / 111 | 9 | | 06'15" (+00'51") | 1008 / 9040 | 143 / 111 | 10 | | 06'32" (+01'08") | 1007 / 10048 | 143 / 106 | 11 | | 05'48" (+00'24") | 1003 / 11052 | 165 / 103 | 12 | | 06'21" (+00'57") | 1002 / 12054 | 149 / 105 | 13 | | 07'06" (+01'42") | 1004 / 13058 | 143 / 98 | 14 | | 05'54" (+00'30") | 1002 / 14061 | 165 / 102 | 15 | | 05'54" (+00'30") | 1001 / 15063 | 163 / 103 | 16 | | 06'15" (+00'51") | 1002 / 16066 | 150 / 106 | 17 | | 06'56" (+01'32") | 1001 / 17067 | 119 / 120 | 18 | | 06'43" (+01'19") | 1004 / 18071 | 142 / 104 | 19 | | 07'05" (+01'41") | 1004 / 19076 | 135 / 104 | 20 | | 06'31" (+01'07") | 1001 / 20078 | 163 / 93 | 21 | | 07'46" (+02'22") | 1007 / 21085 | 109 / 117 | 22 | | 06'40" (+01'16") | 1011 / 22097 | 156 / 95 | 23 | | 07'58" (+02'34") | 1006 / 23103 | 72 / 172 | 24 | | 07'38" (+02'14") | 1008 / 24112 | 128 / 102 | 25 | | 09'19" (+03'55") | 1001 / 25114 | 55 / 192 | 26 | | 07'39" (+02'15") | 1002 / 26117 | 112 / 116 | 27 | | 07'18" (+01'54") | 1006 / 27123 | 147 / 93 | 28 | | 09'00" (+03'36") | 1003 / 28127 | 49 / 224 | 29 | | 06'50" (+01'26") | 1002 / 29130 | 163 / 89 | 30 | | 07'56" (+02'32") | 1008 / 30138 | 94 / 133 | 31 | | 10'14" (+04'50") | 1008 / 31147 | 20 / 475 | 32 | | 07'12" (+01'48") | 1001 / 32148 | 164 / 84 | 33 | | 09'14" (+03'50") | 1004 / 33152 | 71 / 151 | 34 | | 09'02" (+03'38") | 1006 / 34158 | 76 / 144 | 35 | | 07'57" (+02'33") | 1000 / 35159 | 97 / 128 | 36 | | 09'17" (+03'53") | 1002 / 36161 | 55 / 192 | 37 | | 09'01" (+03'37") | 1002 / 37164 | 73 / 150 | 38 | | 10'06" (+04'42") | 1008 / 38173 | 30 / 321 | 39 | | 10'25" (+05'01") | 1008 / 39181 | 37 / 257 | 40 | | 10'34" (+05'10") | 1006 / 40188 | 16 / 585 | 41 | | 10'37" (+05'13") | 1002 / 41190 | 10 / 911 | 42 | | 09'59" (+04'35") | 1000 / 42191 | 37 / 267 | 43 | | 07'08" (+01'44") | 130 / 42322 | 165 / 84 |
賽後評分: 感謝大會、協助志工 給 4 星 9月累積里程 : 115.67 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'03" | 00:06'03" | 2 | 05'40" | 00:11'43" | 3 | 05'31" | 00:17'14" | 4 | 05'30" | 00:22'44" | 5 | 05'40" | 00:28'24" | 6 | 05'27" | 00:33'51" | 7 | 05'24" | 00:39'15" | 8 | 05'27" | 00:44'42" | 9 | 06'19" | 00:51'01" | 10 | 06'33" | 00:57'34" | 11 | 05'53" | 01:03'27" | 12 | 06'22" | 01:09'49" | 13 | 07'08" | 01:16'57" | 14 | 05'55" | 01:22'52" | 15 | 05'55" | 01:28'47" | 16 | 06'17" | 01:35'04" | 17 | 06'56" | 01:42'00" | 18 | 06'41" | 01:48'41" | 19 | 07'08" | 01:55'49" | 20 | 06'35" | 02:02'24" | 21 | 07'45" | 02:10'09" | 22 | 06'45" | 02:16'54" | 23 | 08'05" | 02:24'59" | 24 | 07'38" | 02:32'37" | 25 | 09'25" | 02:42'02" | 26 | 07'40" | 02:49'42" | 27 | 07'18" | 02:57'00" | 28 | 09'00" | 03:06'00" | 29 | 06'56" | 03:12'56" | 30 | 07'59" | 03:20'55" | 31 | 10'11" | 03:31'06" | 32 | 07'22" | 03:38'28" | 33 | 09'18" | 03:47'46" | 34 | 09'05" | 03:56'51" | 35 | 07'55" | 04:04'46" | 36 | 09'25" | 04:14'11" | 37 | 08'49" | 04:23'00" | 38 | 10'19" | 04:33'19" | 39 | 10'20" | 04:43'39" | 40 | 10'44" | 04:54'23" | 41 | 10'37" | 05:05'00" | 42 | 10'08" | 05:15'08" | 42.1 | 09'10" | 05:16'20" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|