10.0 km | 01:14:39 | 07:27/km日期: 2017-08-29 18:55 - 卡路里: 388 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 99%
Pace: 08'07" / 08'05" / 07'48" / 07'49" / 07'32" / 07'22" / 07'17" / 07'14" / 06'52" / 06'32" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+01'35") | 1000 / 1000 |
2 | | 08'04" (+01'33") | 1000 / 2000 |
3 | | 07'48" (+01'17") | 1000 / 3000 |
4 | | 07'49" (+01'18") | 1000 / 4000 |
5 | | 07'31" (+01'00") | 1000 / 5000 |
6 | | 07'21" (+00'50") | 1000 / 6000 |
7 | | 07'17" (+00'46") | 1000 / 7000 |
8 | | 07'13" (+00'42") | 1000 / 8000 |
9 | | 06'48" (+00'17") | 1000 / 9000 |
10 | | 06'31" | 1000 / 10000 |
11 | | 06'49" (+00'18") | 12 / 10012 |
8月累積里程 :
112.49 km NIKE Zoom Pegasus 33 累積 :
814.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 08'05" | 00:16'12" |
3 | 07'48" | 00:24'00" |
4 | 07'49" | 00:31'49" |
5 | 07'32" | 00:39'21" |
6 | 07'22" | 00:46'43" |
7 | 07'17" | 00:54'00" |
8 | 07'14" | 01:01'14" |
9 | 06'52" | 01:08'06" |
10 | 06'32" | 01:14'38" |
10.0 | 06'46" | 01:14'43" |