6.8 km | 00:44:28 | 06:31/km日期: 2017-09-16 08:07 - 卡路里: 329 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 71%
Pace: 04'55" / 05'39" / 05'38" / 05'51" / 05'52" / 07'13" / 11'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" | 1000 / 1000 |
2 | | 05'38" (+00'44") | 1000 / 2000 |
3 | | 05'38" (+00'44") | 1000 / 3000 |
4 | | 05'50" (+00'56") | 1000 / 4000 |
5 | | 05'52" (+00'58") | 1000 / 5000 |
6 | | 07'13" (+02'19") | 1000 / 6000 |
7 | | 11'32" (+06'38") | 808 / 6808 |
9月累積里程 : 50.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'39" | 00:10'34" |
3 | 05'38" | 00:16'12" |
4 | 05'51" | 00:22'03" |
5 | 05'52" | 00:27'55" |
6 | 07'13" | 00:35'08" |
6.8 | 11'32" | 00:44'28" |