10.3 km | 01:08:00 | 06:36/km日期: 2017-08-20 17:06 - 卡路里: 555 Cal - 總步數: 11628 - 平均步頻: 171 - 平均步幅: 88 cm - 溫度: 34°C - 濕度: 58%
Pace: 06'15" / 06'10" / 06'19" / 06'11" / 06'22" / 08'36" / 06'27" / 06'48" / 06'46" / 06'15" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'07") | 1000 / 1000 | 178 / 89 |
2 | | 06'07" | 1006 / 2007 | 177 / 91 |
3 | | 06'19" (+00'12") | 998 / 3005 | 176 / 89 |
4 | | 06'14" (+00'07") | 1003 / 4009 | 175 / 91 |
5 | | 06'21" (+00'14") | 997 / 5006 | 177 / 88 |
6 | | 08'32" (+02'25") | 998 / 6005 | 126 / 92 |
7 | | 06'27" (+00'20") | 999 / 7005 | 177 / 87 |
8 | | 06'49" (+00'42") | 996 / 8001 | 177 / 82 |
9 | | 06'45" (+00'38") | 1001 / 9002 | 178 / 83 |
10 | | 06'17" (+00'10") | 1004 / 10007 | 177 / 89 |
11 | | 06'33" (+00'26") | 274 / 10281 | 173 / 87 |
8月累積里程 : 47.79 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'10" | 00:12'25" |
3 | 06'19" | 00:18'44" |
4 | 06'11" | 00:24'55" |
5 | 06'22" | 00:31'17" |
6 | 08'36" | 00:39'53" |
7 | 06'27" | 00:46'20" |
8 | 06'48" | 00:53'08" |
9 | 06'46" | 00:59'54" |
10 | 06'15" | 01:06'09" |
10.3 | 06'33" | 01:08'00" |