6.4 km | 00:34:13 | 05:23/km日期: 2013-12-01 18:00 - 卡路里: 368 Cal - 溫度: 21°C - 濕度: 60%
Pace: 06'11" / 05'27" / 05'55" / 05'05" / 05'16" / 04'36" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+02'14") | 497 / 497 |
| 2 | | 05'45" (+01'22") | 515 / 1013 |
| 3 | | 05'50" (+01'27") | 487 / 1500 |
| 4 | | 05'05" (+00'42") | 543 / 2043 |
| 5 | | 05'55" (+01'32") | 506 / 2550 |
| 6 | | 05'52" (+01'29") | 495 / 3046 |
| 7 | | 05'16" (+00'53") | 506 / 3552 |
| 8 | | 04'49" (+00'26") | 498 / 4050 |
| 9 | | 05'14" (+00'51") | 521 / 4572 |
| 10 | | 05'32" (+01'09") | 504 / 5076 |
| 11 | | 04'23" | 511 / 5588 |
| 12 | | 04'38" (+00'15") | 505 / 6094 |
| 13 | | 04'42" (+00'19") | 258 / 6352 |
12月累積里程 :
74.24 km 
mizuno inspire 9 累積 :
135.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'27" | 00:11'38" |
| 3 | 05'55" | 00:17'33" |
| 4 | 05'05" | 00:22'38" |
| 5 | 05'16" | 00:27'54" |
| 6 | 04'36" | 00:32'30" |
| 6.4 | 04'52" | 00:34'13" |
展開計圈分析
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