13.9 km | 01:15:34 | 05:26/km日期: 2017-08-25 21:42 - 卡路里: 997 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(5)
Pace: 05'58" / 06'07" / 05'53" / 06'38" / 05'34" / 05'44" / 05'39" / 06'11" / 05'25" / 05'22" / 05'14" / 05'10" / 05'40" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'04") | 1000 / 1000 |
| 2 | | 05'46" (+00'53") | 1000 / 2000 |
| 3 | | 05'52" (+00'59") | 1000 / 3000 |
| 4 | | 05'35" (+00'42") | 1000 / 4000 |
| 5 | | 05'27" (+00'34") | 1000 / 5000 |
| 6 | | 05'33" (+00'40") | 1000 / 6000 |
| 7 | | 05'30" (+00'37") | 1000 / 7000 |
| 8 | | 05'31" (+00'38") | 1000 / 8000 |
| 9 | | 05'25" (+00'32") | 1000 / 9000 |
| 10 | | 05'22" (+00'29") | 1000 / 10000 |
| 11 | | 05'13" (+00'20") | 1000 / 11000 |
| 12 | | 05'09" (+00'16") | 1000 / 12000 |
| 13 | | 04'53" | 1000 / 13000 |
| 14 | | 04'47" | 886 / 13886 |
8月累積里程 : 178.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'07" | 00:12'05" |
| 3 | 05'53" | 00:17'58" |
| 4 | 06'38" | 00:24'36" |
| 5 | 05'34" | 00:30'10" |
| 6 | 05'44" | 00:35'54" |
| 7 | 05'39" | 00:41'33" |
| 8 | 06'11" | 00:47'44" |
| 9 | 05'25" | 00:53'09" |
| 10 | 05'22" | 00:58'31" |
| 11 | 05'14" | 01:03'45" |
| 12 | 05'10" | 01:08'55" |
| 13 | 05'40" | 01:14'35" |
| 13.9 | 04'47" | 01:18'50" |
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