15.1 km | 01:29:45 | 05:56/km日期: 2017-08-20 17:44 - 平均心率: 151 - 卡路里: 1141 Cal - 平均步頻: 158 - 溫度: 32°C
Pace: 05'36" / 05'48" / 06'03" / 05'55" / 06'11" / 05'57" / 07'14" / 05'33" / 05'36" / 05'46" / 06'31" / 05'48" / 05'42" / 05'55" / 05'39" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'01") | 1000 / 1000 |
| 2 | | 05'47" (+00'13") | 1000 / 2000 |
| 3 | | 06'03" (+00'29") | 1000 / 3000 |
| 4 | | 05'54" (+00'20") | 1000 / 4000 |
| 5 | | 06'10" (+00'36") | 1000 / 5000 |
| 6 | | 05'57" (+00'23") | 1000 / 6000 |
| 7 | | 06'47" (+01'13") | 951 / 6951 |
| 8 | | 05'58" (+00'24") | 1000 / 7951 |
| 9 | | 05'35" (+00'01") | 1000 / 8951 |
| 10 | | 05'34" | 1000 / 9951 |
| 11 | | 06'42" (+01'08") | 1000 / 10951 |
| 12 | | 05'48" (+00'14") | 1000 / 11951 |
| 13 | | 05'42" (+00'08") | 1000 / 12951 |
| 14 | | 05'52" (+00'18") | 1000 / 13951 |
| 15 | | 05'42" (+00'08") | 1000 / 14951 |
| 16 | | 05'32" | 153 / 15104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 301.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'48" | 00:11'24" |
| 3 | 06'03" | 00:17'27" |
| 4 | 05'55" | 00:23'22" |
| 5 | 06'11" | 00:29'33" |
| 6 | 05'57" | 00:35'30" |
| 7 | 07'14" | 00:42'44" |
| 8 | 05'33" | 00:48'17" |
| 9 | 05'36" | 00:53'53" |
| 10 | 05'46" | 00:59'39" |
| 11 | 06'31" | 01:06'10" |
| 12 | 05'48" | 01:11'58" |
| 13 | 05'42" | 01:17'40" |
| 14 | 05'55" | 01:23'35" |
| 15 | 05'39" | 01:29'14" |
| 15.1 | 05'05" | 01:29'46" |
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