17.0 km | 01:59:21 | 07:01/km日期: 2017-08-20 05:04 - 總爬升: 341 m - 卡路里: 827 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 07'51" / 07'59" / 07'40" / 07'31" / 06'33" / 06'14" / 06'43" / 05'53" / 10'29" / 07'54" / 07'04" / 07'47" / 10'06" / 05'48" / 06'06" / 05'55" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+02'04") | 1609 / 1609 |
2 | | 07'35" (+01'42") | 1609 / 3218 |
3 | | 07'15" (+01'22") | 1609 / 4828 |
4 | | 06'10" (+00'17") | 1609 / 6437 |
5 | | 06'20" (+00'27") | 1609 / 8046 |
6 | | 06'33" (+00'40") | 1609 / 9656 |
7 | | 07'47" (+01'54") | 1609 / 11265 |
8 | | 09'17" (+03'24") | 1609 / 12874 |
9 | | 06'01" (+00'08") | 1609 / 14484 |
10 | | 05'53" | 1609 / 16093 |
11 | | 05'49" | 906 / 16999 |
8月累積里程 : 192.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'59" | 00:15'50" |
3 | 07'40" | 00:23'30" |
4 | 07'31" | 00:31'01" |
5 | 06'33" | 00:37'34" |
6 | 06'14" | 00:43'48" |
7 | 06'43" | 00:50'31" |
8 | 05'53" | 00:56'24" |
9 | 10'29" | 01:06'53" |
10 | 07'54" | 01:14'47" |
11 | 07'04" | 01:21'51" |
12 | 07'47" | 01:29'38" |
13 | 10'06" | 01:39'44" |
14 | 05'48" | 01:45'32" |
15 | 06'06" | 01:51'38" |
16 | 05'55" | 01:57'33" |
17.0 | 05'38" | 02:03'11" |