8.5 km | 02:22:55 | 16:52/km日期: 2017-08-19 08:18 - 總爬升: 468 m - 卡路里: 552 Cal - 平均步頻: 134 - 溫度: 25°C - 濕度: 90%
Pace: 13'39" / 18'59" / 17'28" / 19'52" / 15'35" / 16'51" / 15'41" / 34'47" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'39" (+01'42") | 1000 / 1000 |
| 2 | | 16'12" (+04'15") | 1000 / 2000 |
| 3 | | 17'28" (+05'31") | 1000 / 3000 |
| 4 | | 19'50" (+07'53") | 1000 / 4000 |
| 5 | | 15'35" (+03'38") | 1000 / 5000 |
| 6 | | 16'51" (+04'54") | 1000 / 6000 |
| 7 | | 11'57" | 1000 / 7000 |
| 8 | | 28'13" (+16'16") | 1000 / 8000 |
| 9 | | 06'35" | 470 / 8470 |
8月累積里程 : 244.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'39" | 00:13'39" |
| 2 | 18'59" | 00:32'38" |
| 3 | 17'28" | 00:50'06" |
| 4 | 19'52" | 01:09'58" |
| 5 | 15'35" | 01:25'33" |
| 6 | 16'51" | 01:42'24" |
| 7 | 15'41" | 01:58'05" |
| 8 | 34'47" | 02:32'52" |
| 8.5 | 06'35" | 02:35'58" |
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