10.0 km | 00:57:21 | 05:43/km日期: 2017-08-19 05:48 - 卡路里: 637 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(34)
Pace: 06'11" / 05'50" / 05'46" / 05'45" / 05'43" / 05'43" / 05'46" / 05'44" / 05'30" / 05'21" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'50") | 1000 / 1000 |
| 2 | | 05'50" (+00'29") | 1000 / 2000 |
| 3 | | 05'44" (+00'23") | 1000 / 3000 |
| 4 | | 05'44" (+00'23") | 1000 / 4000 |
| 5 | | 05'42" (+00'21") | 1000 / 5000 |
| 6 | | 05'42" (+00'21") | 1000 / 6000 |
| 7 | | 05'46" (+00'25") | 1000 / 7000 |
| 8 | | 05'43" (+00'22") | 1000 / 8000 |
| 9 | | 05'29" (+00'08") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 04'11" | 13 / 10013 |
8月累積里程 : 84.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'50" | 00:12'01" |
| 3 | 05'46" | 00:17'47" |
| 4 | 05'45" | 00:23'32" |
| 5 | 05'43" | 00:29'15" |
| 6 | 05'43" | 00:34'58" |
| 7 | 05'46" | 00:40'44" |
| 8 | 05'44" | 00:46'28" |
| 9 | 05'30" | 00:51'58" |
| 10 | 05'21" | 00:57'19" |
| 10.0 | 04'58" | 00:57'23" |
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