10.4 km | 01:03:20 | 06:03/km日期: 2017-08-21 18:46 - 總爬升: 384 m - 卡路里: 658 Cal - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(6)
Pace: 05'05" / 00'02" / 01'26" / 03'28" / 00'03" / 02'01" / 05'13" / 02'45" / 01'39" / 03'18" / 01'57" / 08'27" / 05'34" / 05'35" / 03'40" / 04'48" / 00'02" / 00'22" / 04'36" / 00'05" / 00'06" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'06" (+01'03") | 2940 / 2940 |
2 | | 01'51" (+00'48") | 3025 / 5966 |
3 | | 05'13" (+04'10") | 1090 / 7056 |
4 | | 02'28" (+01'25") | 2188 / 9245 |
5 | | 02'45" (+01'42") | 2085 / 11330 |
6 | | 08'32" (+07'29") | 1000 / 12330 |
7 | | 05'32" (+04'29") | 999 / 13329 |
8 | | 05'45" (+04'42") | 1054 / 14383 |
9 | | 04'00" (+02'57") | 1434 / 15817 |
10 | | 01'03" | 5586 / 21404 |
8月累積里程 :
78.76 km Saucony Jazz 17 累積 :
1965.3 kmAndroid - SHARP FS8002 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 00'02" | 00:05'07" |
3 | 01'26" | 00:06'33" |
4 | 03'28" | 00:10'01" |
5 | 00'03" | 00:10'04" |
6 | 02'01" | 00:12'05" |
7 | 05'13" | 00:17'18" |
8 | 02'45" | 00:20'03" |
9 | 01'39" | 00:21'42" |
10 | 03'18" | 00:25'00" |
11 | 01'57" | 00:26'57" |
12 | 08'27" | 00:35'24" |
13 | 05'34" | 00:40'58" |
14 | 05'35" | 00:46'33" |
15 | 03'40" | 00:50'13" |
16 | 04'48" | 00:55'01" |
17 | 00'02" | 00:55'03" |
18 | 00'22" | 00:55'25" |
19 | 04'36" | 01:00'01" |
20 | 00'05" | 01:00'06" |
21 | 00'06" | 01:00'12" |
10.4 | 00'-17" | 01:03'20" |