9.6 km | 00:49:31 | 05:09/km日期: 2013-11-28 20:52 - 地點: 中正高工 - 卡路里: 536 Cal - 溫度: 17°C - 濕度: 76%
Pace: 05'26" / 05'05" / 05'11" / 05'25" / 05'18" / 05'22" / 05'21" / 05'24" / 05'19" / 02'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" | 453 / 453 |
| 2 | | 05'17" (+00'29") | 453 / 907 |
| 3 | | 04'55" (+00'07") | 453 / 1360 |
| 4 | | 05'15" (+00'27") | 453 / 1814 |
| 5 | | 05'13" (+00'25") | 453 / 2268 |
| 6 | | 05'17" (+00'29") | 453 / 2721 |
| 7 | | 05'19" (+00'31") | 453 / 3175 |
| 8 | | 05'28" (+00'40") | 453 / 3629 |
| 9 | | 05'26" (+00'38") | 453 / 4082 |
| 10 | | 05'19" (+00'31") | 453 / 4536 |
| 11 | | 05'32" (+00'44") | 453 / 4990 |
| 12 | | 05'30" (+00'42") | 453 / 5443 |
| 13 | | 05'37" (+00'49") | 453 / 5897 |
| 14 | | 05'32" (+00'44") | 453 / 6351 |
| 15 | | 05'35" (+00'47") | 453 / 6804 |
| 16 | | 05'30" (+00'42") | 453 / 7258 |
| 17 | | 05'41" (+00'53") | 453 / 7712 |
| 18 | | 05'32" (+00'44") | 453 / 8165 |
| 19 | | 05'21" (+00'33") | 453 / 8619 |
| 20 | | 05'17" (+00'29") | 453 / 9073 |
| 21 | | 01'34" | 453 / 9526 |
11月累積里程 : 152.04 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'05" | 00:10'31" |
| 3 | 05'11" | 00:15'42" |
| 4 | 05'25" | 00:21'07" |
| 5 | 05'18" | 00:26'25" |
| 6 | 05'22" | 00:31'47" |
| 7 | 05'21" | 00:37'08" |
| 8 | 05'24" | 00:42'32" |
| 9 | 05'19" | 00:47'51" |
| 9.6 | 02'42" | 00:49'31" |
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