5.1 km | 00:57:28 | 11:11/km日期: 2017-08-17 19:53 - 卡路里: 274 Cal - 平均步頻: 120 - 溫度: 29°C - 濕度: 76%
Pace: 11'41" / 10'44" / 10'58" / 10'55" / 22'42" / 12'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'45" (+01'02") | 1000 / 1000 |
2 | | 10'43" | 1000 / 2000 |
3 | | 10'58" (+00'15") | 1000 / 3000 |
4 | | 10'55" (+00'12") | 1000 / 4000 |
5 | | 11'27" (+00'44") | 1000 / 5000 |
6 | | 12'12" (+01'29") | 132 / 5132 |
8月累積里程 : 117.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'41" | 00:11'41" |
2 | 10'44" | 00:22'25" |
3 | 10'58" | 00:33'23" |
4 | 10'55" | 00:44'18" |
5 | 22'42" | 01:07'00" |
5.1 | 12'09" | 01:08'37" |