18.6 km | 01:32:55 | 04:58/km日期: 2017-08-16 04:40 - 卡路里: 1174 Cal - 總步數: 11146 - 平均步頻: 119 - 平均步幅: 167 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(19)
Pace: 04'44" / 04'39" / 06'12" / 05'20" / 05'07" / 05'06" / 04'50" / 04'42" / 04'39" / 04'45" / 04'38" / 04'45" / 04'28" / 04'32" / 04'25" / 04'30" / 07'07" / 04'27" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'48" (+00'27") | 1010 / 1010 | 17 / 1202 |
| 2 | | 04'36" (+00'15") | 1008 / 2018 | 33 / 638 |
| 3 | | 06'19" (+01'58") | 1000 / 3018 | 64 / 243 |
| 4 | | 05'20" (+00'59") | 1007 / 4026 | 170 / 109 |
| 5 | | 05'03" (+00'42") | 1008 / 5035 | 163 / 121 |
| 6 | | 05'02" (+00'41") | 1002 / 6037 | 171 / 115 |
| 7 | | 04'47" (+00'26") | 1003 / 7041 | 168 / 123 |
| 8 | | 04'40" (+00'19") | 1003 / 8045 | 159 / 134 |
| 9 | | 04'38" (+00'17") | 1000 / 9046 | 161 / 133 |
| 10 | | 04'44" (+00'23") | 1008 / 10055 | 160 / 131 |
| 11 | | 04'38" (+00'17") | 1007 / 11062 | 153 / 140 |
| 12 | | 04'38" (+00'17") | 1000 / 12062 | 159 / 134 |
| 13 | | 04'29" (+00'08") | 1002 / 13064 | 160 / 138 |
| 14 | | 04'30" (+00'09") | 1011 / 14075 | 167 / 131 |
| 15 | | 04'21" | 1006 / 15082 | 162 / 141 |
| 16 | | 04'26" (+00'05") | 1008 / 16090 | 159 / 141 |
| 17 | | 07'14" (+02'53") | 1001 / 17092 | 30 / 451 |
| 18 | | 04'48" (+00'27") | 1003 / 18095 | 10 / 2047 |
| 19 | | 05'00" (+00'39") | 645 / 18741 | 46 / 433 |
8月累積里程 : 533.15 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'39" | 00:09'23" |
| 3 | 06'12" | 00:15'35" |
| 4 | 05'20" | 00:20'55" |
| 5 | 05'07" | 00:26'02" |
| 6 | 05'06" | 00:31'08" |
| 7 | 04'50" | 00:35'58" |
| 8 | 04'42" | 00:40'40" |
| 9 | 04'39" | 00:45'19" |
| 10 | 04'45" | 00:50'04" |
| 11 | 04'38" | 00:54'42" |
| 12 | 04'45" | 00:59'27" |
| 13 | 04'28" | 01:03'55" |
| 14 | 04'32" | 01:08'27" |
| 15 | 04'25" | 01:12'52" |
| 16 | 04'30" | 01:17'22" |
| 17 | 07'07" | 01:24'29" |
| 18 | 04'27" | 01:28'56" |
| 18.6 | 06'10" | 01:32'55" |
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