16.2 km | 01:18:40 | 04:51/km日期: 2017-08-15 04:43 - 卡路里: 1021 Cal - 總步數: 13678 - 平均步頻: 173 - 平均步幅: 118 cm - 溫度: 26°C - 濕度: 86%
Pace: 05'14" / 05'11" / 05'06" / 04'55" / 04'48" / 04'52" / 04'49" / 04'52" / 04'48" / 04'42" / 04'39" / 04'48" / 04'53" / 04'44" / 04'39" / 04'36" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'36") | 1003 / 1003 | 173 / 110 |
| 2 | | 05'08" (+00'33") | 1006 / 2010 | 176 / 110 |
| 3 | | 05'05" (+00'30") | 1009 / 3019 | 172 / 114 |
| 4 | | 04'50" (+00'15") | 1005 / 4025 | 173 / 119 |
| 5 | | 04'48" (+00'13") | 1009 / 5034 | 172 / 120 |
| 6 | | 04'45" (+00'10") | 1007 / 6042 | 175 / 119 |
| 7 | | 04'48" (+00'13") | 1002 / 7045 | 176 / 118 |
| 8 | | 04'51" (+00'16") | 1007 / 8052 | 173 / 118 |
| 9 | | 04'45" (+00'10") | 1009 / 9061 | 173 / 121 |
| 10 | | 04'39" (+00'04") | 1003 / 10065 | 176 / 121 |
| 11 | | 04'38" (+00'03") | 1002 / 11067 | 173 / 124 |
| 12 | | 04'44" (+00'09") | 1007 / 12074 | 173 / 121 |
| 13 | | 04'51" (+00'16") | 1005 / 13080 | 174 / 118 |
| 14 | | 04'43" (+00'08") | 1007 / 14088 | 175 / 120 |
| 15 | | 04'37" (+00'02") | 1001 / 15089 | 175 / 122 |
| 16 | | 04'35" | 1003 / 16092 | 172 / 126 |
| 17 | | 04'35" | 207 / 16299 | 169 / 128 |
8月累積里程 : 533.15 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'11" | 00:10'25" |
| 3 | 05'06" | 00:15'31" |
| 4 | 04'55" | 00:20'26" |
| 5 | 04'48" | 00:25'14" |
| 6 | 04'52" | 00:30'06" |
| 7 | 04'49" | 00:34'55" |
| 8 | 04'52" | 00:39'47" |
| 9 | 04'48" | 00:44'35" |
| 10 | 04'42" | 00:49'17" |
| 11 | 04'39" | 00:53'56" |
| 12 | 04'48" | 00:58'44" |
| 13 | 04'53" | 01:03'37" |
| 14 | 04'44" | 01:08'21" |
| 15 | 04'39" | 01:13'00" |
| 16 | 04'36" | 01:17'36" |
| 16.2 | 05'09" | 01:18'40" |
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