16.3 km | 01:19:14 | 04:52/km日期: 2017-08-14 04:43 - 卡路里: 1023 Cal - 總步數: 13626 - 平均步頻: 171 - 平均步幅: 119 cm - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(21)
Pace: 05'28" / 04'56" / 04'52" / 04'57" / 05'02" / 04'57" / 04'57" / 04'43" / 04'52" / 04'56" / 04'48" / 04'42" / 04'42" / 04'46" / 04'39" / 04'38" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'57") | 1006 / 1006 | 168 / 106 |
| 2 | | 04'54" (+00'18") | 1007 / 2013 | 173 / 117 |
| 3 | | 04'47" (+00'11") | 1011 / 3024 | 174 / 119 |
| 4 | | 04'54" (+00'18") | 1007 / 4031 | 173 / 117 |
| 5 | | 05'00" (+00'24") | 1001 / 5033 | 175 / 114 |
| 6 | | 04'57" (+00'21") | 1009 / 6043 | 174 / 115 |
| 7 | | 04'52" (+00'16") | 1004 / 7047 | 172 / 118 |
| 8 | | 04'42" (+00'06") | 1008 / 8056 | 173 / 122 |
| 9 | | 04'49" (+00'13") | 1007 / 9063 | 172 / 120 |
| 10 | | 04'53" (+00'17") | 1006 / 10070 | 170 / 120 |
| 11 | | 04'44" (+00'08") | 1001 / 11071 | 171 / 122 |
| 12 | | 04'42" (+00'06") | 1006 / 12077 | 173 / 122 |
| 13 | | 04'38" (+00'02") | 1000 / 13078 | 166 / 129 |
| 14 | | 04'45" (+00'09") | 1008 / 14086 | 171 / 122 |
| 15 | | 04'38" (+00'02") | 1002 / 15088 | 169 / 126 |
| 16 | | 04'36" | 1002 / 16091 | 175 / 123 |
| 17 | | 04'51" (+00'15") | 250 / 16342 | 153 / 134 |
8月累積里程 : 533.15 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 04'56" | 00:10'24" |
| 3 | 04'52" | 00:15'16" |
| 4 | 04'57" | 00:20'13" |
| 5 | 05'02" | 00:25'15" |
| 6 | 04'57" | 00:30'12" |
| 7 | 04'57" | 00:35'09" |
| 8 | 04'43" | 00:39'52" |
| 9 | 04'52" | 00:44'44" |
| 10 | 04'56" | 00:49'40" |
| 11 | 04'48" | 00:54'28" |
| 12 | 04'42" | 00:59'10" |
| 13 | 04'42" | 01:03'52" |
| 14 | 04'46" | 01:08'38" |
| 15 | 04'39" | 01:13'17" |
| 16 | 04'38" | 01:17'55" |
| 16.3 | 05'14" | 01:19'14" |
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