42.6 km | 05:58:32 | 08:25/km日期: 2017-07-08 16:29 - 卡路里: 2345 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 10'08" / 06'48" / 10'20" / 07'18" / 06'46" / 09'39" / 07'00" / 07'01" / 10'22" / 06'34" / 08'28" / 06'46" / 09'08" / 06'55" / 07'54" / 06'54" / 08'04" / 06'58" / 06'46" / 08'24" / 06'53" / 09'41" / 07'18" / 07'32" / 08'32" / 12'13" / 08'22" / 07'32" / 09'35" / 07'38" / 07'38" / 08'05" / 13'08" / 08'16" / 10'10" / 08'25" / 08'09" / 10'51" / 09'10" / 09'46" / 08'27" / 08'23" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'08" (+03'35") | 1000 / 1000 |
| 2 | | 06'46" (+00'13") | 1000 / 2000 |
| 3 | | 10'21" (+03'48") | 1000 / 3000 |
| 4 | | 07'17" (+00'44") | 1000 / 4000 |
| 5 | | 06'46" (+00'13") | 1000 / 5000 |
| 6 | | 09'39" (+03'06") | 1000 / 6000 |
| 7 | | 06'59" (+00'26") | 1000 / 7000 |
| 8 | | 07'01" (+00'28") | 1000 / 8000 |
| 9 | | 10'22" (+03'49") | 1000 / 9000 |
| 10 | | 06'33" | 1000 / 10000 |
| 11 | | 08'28" (+01'55") | 1000 / 11000 |
| 12 | | 06'45" (+00'12") | 1000 / 12000 |
| 13 | | 09'08" (+02'35") | 1000 / 13000 |
| 14 | | 06'54" (+00'21") | 1000 / 14000 |
| 15 | | 07'54" (+01'21") | 1000 / 15000 |
| 16 | | 06'53" (+00'20") | 1000 / 16000 |
| 17 | | 08'04" (+01'31") | 1000 / 17000 |
| 18 | | 06'58" (+00'25") | 1000 / 18000 |
| 19 | | 06'45" (+00'12") | 1000 / 19000 |
| 20 | | 08'24" (+01'51") | 1000 / 20000 |
| 21 | | 06'52" (+00'19") | 1000 / 21000 |
| 22 | | 09'41" (+03'08") | 1000 / 22000 |
| 23 | | 07'17" (+00'44") | 1000 / 23000 |
| 24 | | 07'32" (+00'59") | 1000 / 24000 |
| 25 | | 08'32" (+01'59") | 1000 / 25000 |
| 26 | | 12'13" (+05'40") | 1000 / 26000 |
| 27 | | 08'21" (+01'48") | 1000 / 27000 |
| 28 | | 07'31" (+00'58") | 1000 / 28000 |
| 29 | | 09'34" (+03'01") | 1000 / 29000 |
| 30 | | 07'38" (+01'05") | 1000 / 30000 |
| 31 | | 07'37" (+01'04") | 1000 / 31000 |
| 32 | | 08'05" (+01'32") | 1000 / 32000 |
| 33 | | 13'07" (+06'34") | 1000 / 33000 |
| 34 | | 08'16" (+01'43") | 1000 / 34000 |
| 35 | | 10'09" (+03'36") | 1000 / 35000 |
| 36 | | 08'25" (+01'52") | 1000 / 36000 |
| 37 | | 08'09" (+01'36") | 1000 / 37000 |
| 38 | | 10'51" (+04'18") | 1000 / 38000 |
| 39 | | 09'10" (+02'37") | 1000 / 39000 |
| 40 | | 09'45" (+03'12") | 1000 / 40000 |
| 41 | | 08'27" (+01'54") | 1000 / 41000 |
| 42 | | 08'23" (+01'50") | 1000 / 42000 |
| 43 | | 07'43" (+01'10") | 592 / 42592 |
7月累積里程 : 42.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'08" | 00:10'08" |
| 2 | 06'48" | 00:16'56" |
| 3 | 10'20" | 00:27'16" |
| 4 | 07'18" | 00:34'34" |
| 5 | 06'46" | 00:41'20" |
| 6 | 09'39" | 00:50'59" |
| 7 | 07'00" | 00:57'59" |
| 8 | 07'01" | 01:05'00" |
| 9 | 10'22" | 01:15'22" |
| 10 | 06'34" | 01:21'56" |
| 11 | 08'28" | 01:30'24" |
| 12 | 06'46" | 01:37'10" |
| 13 | 09'08" | 01:46'18" |
| 14 | 06'55" | 01:53'13" |
| 15 | 07'54" | 02:01'07" |
| 16 | 06'54" | 02:08'01" |
| 17 | 08'04" | 02:16'05" |
| 18 | 06'58" | 02:23'03" |
| 19 | 06'46" | 02:29'49" |
| 20 | 08'24" | 02:38'13" |
| 21 | 06'53" | 02:45'06" |
| 22 | 09'41" | 02:54'47" |
| 23 | 07'18" | 03:02'05" |
| 24 | 07'32" | 03:09'37" |
| 25 | 08'32" | 03:18'09" |
| 26 | 12'13" | 03:30'22" |
| 27 | 08'22" | 03:38'44" |
| 28 | 07'32" | 03:46'16" |
| 29 | 09'35" | 03:55'51" |
| 30 | 07'38" | 04:03'29" |
| 31 | 07'38" | 04:11'07" |
| 32 | 08'05" | 04:19'12" |
| 33 | 13'08" | 04:32'20" |
| 34 | 08'16" | 04:40'36" |
| 35 | 10'10" | 04:50'46" |
| 36 | 08'25" | 04:59'11" |
| 37 | 08'09" | 05:07'20" |
| 38 | 10'51" | 05:18'11" |
| 39 | 09'10" | 05:27'21" |
| 40 | 09'46" | 05:37'07" |
| 41 | 08'27" | 05:45'34" |
| 42 | 08'23" | 05:53'57" |
| 42.6 | 07'43" | 05:58'32" |
留言 
展開計圈分析
