10.9 km | 01:01:22 | 05:37/km日期: 2017-06-30 05:24 - 卡路里: 951 Cal - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 05'50" / 05'50" / 05'37" / 06'48" / 05'37" / 06'02" / 38'45" / 02'45" / 02'14" / 05'39" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+03'39") | 1000 / 1000 |
| 2 | | 05'50" (+03'36") | 1000 / 2000 |
| 3 | | 05'36" (+03'22") | 1000 / 3000 |
| 4 | | 06'48" (+04'34") | 1000 / 4000 |
| 5 | | 05'36" (+03'22") | 1000 / 5000 |
| 6 | | 06'02" (+03'48") | 1000 / 6000 |
| 7 | | 08'45" (+06'31") | 1000 / 7000 |
| 8 | | 02'45" (+00'31") | 1000 / 8000 |
| 9 | | 02'14" | 1000 / 9000 |
| 10 | | 05'38" (+03'24") | 1000 / 10000 |
| 11 | | 06'51" (+04'37") | 900 / 10900 |
6月累積里程 : 60.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'50" | 00:11'40" |
| 3 | 05'37" | 00:17'17" |
| 4 | 06'48" | 00:24'05" |
| 5 | 05'37" | 00:29'42" |
| 6 | 06'02" | 00:35'44" |
| 7 | 38'45" | 01:14'29" |
| 8 | 02'45" | 01:17'14" |
| 9 | 02'14" | 01:19'28" |
| 10 | 05'39" | 01:25'07" |
| 10.9 | 06'09" | 01:30'40" |
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