16.6 km | 01:20:01 | 04:49/km日期: 2017-08-11 18:49 - 平均心率: 155 - 卡路里: 1541 Cal - 總步數: 13966 - 平均步頻: 174 - 平均步幅: 118 cm - 溫度: 33°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 06'09" / 05'30" / 05'24" / 05'06" / 03'59" / 04'18" / 04'27" / 05'34" / 04'24" / 04'19" / 04'19" / 05'35" / 04'21" / 04'18" / 04'06" / 04'47" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+02'12") | 1002 / 1002 | 174 / 93 |
| 2 | | 05'30" (+01'35") | 1008 / 2011 | 175 / 103 |
| 3 | | 05'20" (+01'25") | 1001 / 3012 | 176 / 105 |
| 4 | | 05'06" (+01'11") | 1008 / 4020 | 176 / 110 |
| 5 | | 04'24" (+00'29") | 1001 / 5021 | 174 / 130 |
| 6 | | 04'21" (+00'26") | 1001 / 6023 | 174 / 131 |
| 7 | | 04'24" (+00'29") | 1010 / 7033 | 179 / 126 |
| 8 | | 05'38" (+01'43") | 1007 / 8040 | 166 / 106 |
| 9 | | 04'17" (+00'22") | 1005 / 9045 | 180 / 129 |
| 10 | | 04'19" (+00'24") | 1002 / 10048 | 172 / 134 |
| 11 | | 04'28" (+00'33") | 1006 / 11054 | 170 / 130 |
| 12 | | 05'27" (+01'32") | 1005 / 12059 | 171 / 106 |
| 13 | | 04'16" (+00'21") | 1005 / 13065 | 176 / 132 |
| 14 | | 04'17" (+00'22") | 1003 / 14068 | 177 / 131 |
| 15 | | 03'55" | 1003 / 15072 | 178 / 142 |
| 16 | | 05'04" (+01'09") | 1009 / 16081 | 170 / 115 |
| 17 | | 04'35" (+00'40") | 569 / 16650 | 172 / 126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
350.77 km 
asics 虎走 TS2 日本黑 累積 :
541.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'30" | 00:11'39" |
| 3 | 05'24" | 00:17'03" |
| 4 | 05'06" | 00:22'09" |
| 5 | 03'59" | 00:26'08" |
| 6 | 04'18" | 00:30'26" |
| 7 | 04'27" | 00:34'53" |
| 8 | 05'34" | 00:40'27" |
| 9 | 04'24" | 00:44'51" |
| 10 | 04'19" | 00:49'10" |
| 11 | 04'19" | 00:53'29" |
| 12 | 05'35" | 00:59'04" |
| 13 | 04'21" | 01:03'25" |
| 14 | 04'18" | 01:07'43" |
| 15 | 04'06" | 01:11'49" |
| 16 | 04'47" | 01:16'36" |
| 16.6 | 05'59" | 01:20'01" |
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