5.8 km | 00:37:36 | 06:30/km日期: 2013-11-28 17:08 - 地點: 高雄前鎮 - 天氣: 很好 - 卡路里: 312 Cal - 溫度: 18°C - 濕度: 74%
Pace: 06'37" / 06'24" / 06'28" / 06'24" / 06'31" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'35") | 400 / 400 |
| 2 | | 06'23" (+00'06") | 406 / 807 |
| 3 | | 06'20" (+00'03") | 399 / 1206 |
| 4 | | 06'35" (+00'18") | 404 / 1611 |
| 5 | | 06'17" | 407 / 2019 |
| 6 | | 06'21" (+00'04") | 401 / 2420 |
| 7 | | 06'32" (+00'15") | 397 / 2818 |
| 8 | | 06'27" (+00'10") | 399 / 3218 |
| 9 | | 06'24" (+00'07") | 405 / 3623 |
| 10 | | 06'26" (+00'09") | 398 / 4021 |
| 11 | | 06'34" (+00'17") | 403 / 4424 |
| 12 | | 06'29" (+00'12") | 403 / 4827 |
| 13 | | 06'26" (+00'09") | 401 / 5229 |
| 14 | | 06'34" (+00'17") | 403 / 5632 |
11月累積里程 :
252.20 km 
MIZUNO WAVE ALCHEMY 10 累積 :
999.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'24" | 00:13'01" |
| 3 | 06'28" | 00:19'29" |
| 4 | 06'24" | 00:25'53" |
| 5 | 06'31" | 00:32'24" |
| 5.8 | 06'40" | 00:37'36" |
展開計圈分析
留言 
