| 500 m | 01:00:49 | 12:09/100m日期: 2017-08-08 18:18 - 地點: 健康館 - 天氣: 晴 - 卡路里: 879 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 01'20" (+00'32") | | 20 | 2 | | 01'20" (+00'32") | | 20 | 3 | | 01'20" (+00'32") | | 20 | 4 | | 01'20" (+00'32") | | 20 | 5 | | 01'20" (+00'32") | | 20 |
6 | | 01'20" (+00'32") | | 20 | 7 | | 01'20" (+00'32") | | 20 | 8 | | 01'20" (+00'32") | | 20 | 9 | | 01'24" (+00'36") | 2 | 23 | 10 | | 01'16" (+00'28") | 2 | 21 | 11 | | 01'16" (+00'28") | 2 | 21 | 12 | | 01'16" (+00'28") | 2 | 21 | 13 | | 01'16" (+00'28") | 2 | 21 | 14 | | 01'16" (+00'28") | 2 | 21 | 15 | | 01'16" (+00'28") | 2 | 21 | 16 | | 01'16" (+00'28") | 2 | 21 | 17 | | 01'32" (+00'44") | 2 | 25 | 18 | | 01'16" (+00'28") | | 19 | 19 | | 01'16" (+00'28") | | 19 | 20 | | 01'16" (+00'28") | | 19 | 21 | | 01'16" (+00'28") | | 19 | 22 | | 01'16" (+00'28") | | 19 | 23 | | 01'16" (+00'28") | | 19 | 24 | | 01'16" (+00'28") | | 19 | 25 | | 01'16" (+00'28") | 2 | 21 | 26 | | 01'08" (+00'20") | 2 | 19 | 27 | | 01'20" (+00'32") | | 20 | 28 | | 01'20" (+00'32") | | 20 | 29 | | 01'20" (+00'32") | | 20 | 30 | | 01'20" (+00'32") | | 20 | 31 | | 01'20" (+00'32") | | 20 | 32 | | 01'20" (+00'32") | | 20 | 33 | | 01'20" (+00'32") | | 20 | 34 | | 01'20" (+00'32") | | 20 | 35 | | 01'20" (+00'32") | | 20 | 36 | | 01'20" (+00'32") | | 20 | 37 | | 01'20" (+00'32") | | 20 | 38 | | 01'20" (+00'32") | | 20 | 39 | | 01'20" (+00'32") | | 20 | 40 | | 01'20" (+00'32") | | 20 | 41 | | 01'20" (+00'32") | | 20 | 42 | | 01'20" (+00'32") | | 20 | 43 | | 01'20" (+00'32") | | 20 | 44 | | 01'20" (+00'32") | | 20 | 45 | | 01'20" (+00'32") | | 20 | 46 | | 01'20" (+00'32") | | 20 | 47 | | 01'20" (+00'32") | | 20 | 48 | | 01'20" (+00'32") | | 20 | 49 | | 01'28" (+00'40") | 2 | 24 | 50 | | 01'20" (+00'32") | 2 | 22 | 51 | | 01'20" (+00'32") | 2 | 22 | 52 | | 01'20" (+00'32") | 2 | 22 | 53 | | 01'20" (+00'32") | 2 | 22 | 54 | | 01'20" (+00'32") | 2 | 22 | 55 | | 01'20" (+00'32") | 2 | 22 | 56 | | 01'20" (+00'32") | 2 | 22 | 57 | | 01'20" (+00'32") | 2 | 22 | 58 | | 01'20" (+00'32") | 2 | 22 | 59 | | 01'20" (+00'32") | 2 | 22 | 60 | | 01'20" (+00'32") | 2 | 22 | 61 | | 01'24" (+00'36") | 4 | 25 | 62 | | 01'24" (+00'36") | | 21 | 63 | | 01'24" (+00'36") | | 21 | 64 | | 01'24" (+00'36") | | 21 | 65 | | 01'24" (+00'36") | | 21 | 66 | | 01'24" (+00'36") | | 21 | 67 | | 01'24" (+00'36") | | 21 | 68 | | 01'24" (+00'36") | | 21 | 69 | | 01'24" (+00'36") | | 21 | 70 | | 01'24" (+00'36") | | 21 | 71 | | 01'24" (+00'36") | 2 | 23 | 72 | | 01'24" (+00'36") | 2 | 23 | 73 | | 01'24" (+00'36") | 2 | 23 | 74 | | 01'24" (+00'36") | 2 | 23 | 75 | | 01'24" (+00'36") | 2 | 23 | 76 | | 01'24" (+00'36") | 2 | 23 | 77 | | 01'08" (+00'20") | 2 | 19 | 78 | | 01'16" (+00'28") | 2 | 21 | 79 | | 01'16" (+00'28") | 2 | 21 | 80 | | 01'16" (+00'28") | 2 | 21 | 81 | | 01'20" (+00'32") | 4 | 24 | 82 | | 00'52" (+00'04") | 2 | 15 | 83 | | 01'32" (+00'44") | 4 | 27 | 84 | | 01'16" (+00'28") | | 19 | 85 | | 01'16" (+00'28") | | 19 | 86 | | 01'16" (+00'28") | | 19 | 87 | | 01'16" (+00'28") | | 19 | 88 | | 01'20" (+00'32") | 2 | 22 | 89 | | 01'16" (+00'28") | 2 | 21 | 90 | | 01'16" (+00'28") | 2 | 21 | 91 | | 01'16" (+00'28") | 2 | 21 | 92 | | 01'16" (+00'28") | 2 | 21 | 93 | | 01'16" (+00'28") | 2 | 21 | 94 | | 01'16" (+00'28") | 2 | 21 | 95 | | 01'16" (+00'28") | 2 | 21 | 96 | | 01'16" (+00'28") | 2 | 21 | 97 | | 01'16" (+00'28") | 2 | 21 | 98 | | 01'20" (+00'32") | 4 | 24 | 99 | | 01'00" (+00'12") | 2 | 17 | 100 | | 01'00" (+00'12") | 2 | 17 | 101 | | 01'28" (+00'40") | 2 | 24 | 102 | | 00'48" | 2 | 14 | 103 | | 01'28" (+00'40") | 2 | 24 | 104 | | 01'24" (+00'36") | 2 | 23 | 105 | | 01'24" (+00'36") | 2 | 23 | 106 | | 01'24" (+00'36") | 2 | 23 | 107 | | 01'24" (+00'36") | 2 | 23 | 108 | | 01'24" (+00'36") | 2 | 23 | 109 | | 01'24" (+00'36") | 2 | 23 | 110 | | 01'24" (+00'36") | 2 | 23 | 111 | | 01'24" (+00'36") | 2 | 23 | 112 | | 01'24" (+00'36") | 2 | 23 | 113 | | 01'24" (+00'36") | 2 | 23 | 114 | | 01'24" (+00'36") | 2 | 23 | 115 | | 01'24" (+00'36") | 2 | 23 | 116 | | 01'24" (+00'36") | 2 | 23 | 117 | | 01'24" (+00'36") | 2 | 23 | 118 | | 01'24" (+00'36") | 2 | 23 | 119 | | 01'28" (+00'40") | 2 | 24 | 120 | | 01'16" (+00'28") | | 19 | 121 | | 01'16" (+00'28") | | 19 | 122 | | 01'16" (+00'28") | | 19 | 123 | | 01'16" (+00'28") | | 19 | 124 | | 01'16" (+00'28") | | 19 | 125 | | 01'16" (+00'28") | | 19 | 126 | | 01'16" (+00'28") | | 19 | 127 | | 01'16" (+00'28") | | 19 | 128 | | 01'16" (+00'28") | | 19 | 129 | | 01'16" (+00'28") | | 19 | 130 | | 01'08" (+00'20") | 2 | 19 | 131 | | 01'16" (+00'28") | 2 | 21 | 132 | | 01'16" (+00'28") | 2 | 21 | 133 | | 01'16" (+00'28") | 2 | 21 | 134 | | 01'16" (+00'28") | 2 | 21 | 135 | | 01'20" (+00'32") | 4 | 24 | 136 | | 01'20" (+00'32") | | 20 | 137 | | 01'20" (+00'32") | | 20 | 138 | | 01'20" (+00'32") | | 20 | 139 | | 01'20" (+00'32") | | 20 | 140 | | 01'20" (+00'32") | | 20 | 141 | | 01'20" (+00'32") | | 20 | 142 | | 01'20" (+00'32") | | 20 | 143 | | 01'04" (+00'16") | 2 | 18 | 144 | | 01'24" (+00'36") | | 21 | 145 | | 01'24" (+00'36") | | 21 | 146 | | 01'24" (+00'36") | | 21 | 147 | | 01'24" (+00'36") | | 21 | 148 | | 01'24" (+00'36") | | 21 | 149 | | 01'24" (+00'36") | | 21 | 150 | | 01'24" (+00'36") | | 21 | 151 | | 01'24" (+00'36") | | 21 | 152 | | 01'24" (+00'36") | | 21 | 153 | | 01'20" (+00'32") | 2 | 22 | 154 | | 01'24" (+00'36") | 2 | 23 | 155 | | 01'24" (+00'36") | 2 | 23 | 156 | | 01'24" (+00'36") | 2 | 23 | 157 | | 01'24" (+00'36") | 2 | 23 | 158 | | 01'24" (+00'36") | 2 | 23 | 159 | | 01'24" (+00'36") | 2 | 23 | 160 | | 01'24" (+00'36") | 2 | 23 | 161 | | 01'24" (+00'36") | 2 | 23 | 162 | | 01'24" (+00'36") | 2 | 23 | 163 | | 01'24" (+00'36") | 2 | 23 | 164 | | 01'24" (+00'36") | 2 | 23 | 165 | | 01'12" (+00'24") | 2 | 20 | 166 | | 01'16" (+00'28") | 2 | 21 | 167 | | 01'20" (+00'32") | | 20 | 168 | | 01'20" (+00'32") | | 20 | 169 | | 01'20" (+00'32") | | 20 | 170 | | 01'20" (+00'32") | | 20 | 171 | | 01'20" (+00'32") | | 20 | 172 | | 01'20" (+00'32") | | 20 | 173 | | 01'20" (+00'32") | | 20 | 174 | | 01'20" (+00'32") | | 20 |
效率 = 划手數 + 時間(秒) 8月累積里程 : 2.90 km MW Watch 上傳 | 7 years ago |
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