10.0 km | 00:48:42 | 04:51/km日期: 2017-08-09 21:23 - 卡路里: 540 Cal - 總步數: 9370 - 平均步頻: 192 - 平均步幅: 106 cm - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 05'23" / 05'09" / 04'57" / 04'54" / 04'50" / 04'47" / 04'42" / 04'46" / 04'37" / 04'29" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'52") | 1003 / 1003 | 182 / 102 |
2 | | 05'07" (+00'38") | 1004 / 2008 | 186 / 104 |
3 | | 04'59" (+00'30") | 992 / 3001 | 189 / 105 |
4 | | 04'54" (+00'25") | 1011 / 4012 | 190 / 106 |
5 | | 04'50" (+00'21") | 994 / 5006 | 192 / 107 |
6 | | 04'46" (+00'17") | 1001 / 6008 | 194 / 107 |
7 | | 04'42" (+00'13") | 999 / 7007 | 195 / 108 |
8 | | 04'45" (+00'16") | 1001 / 8009 | 196 / 107 |
9 | | 04'38" (+00'09") | 995 / 9004 | 197 / 108 |
10 | | 04'29" | 999 / 10003 | 202 / 110 |
11 | | 08'10" (+03'41") | 10 / 10014 | 144 / 85 |
8月累積里程 : 301.67 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'09" | 00:10'32" |
3 | 04'57" | 00:15'29" |
4 | 04'54" | 00:20'23" |
5 | 04'50" | 00:25'13" |
6 | 04'47" | 00:30'00" |
7 | 04'42" | 00:34'42" |
8 | 04'46" | 00:39'28" |
9 | 04'37" | 00:44'05" |
10 | 04'29" | 00:48'34" |
10.0 | 09'15" | 00:48'42" |