7.1 km | 00:39:40 | 05:33/km日期: 2017-08-09 20:30 - 卡路里: 494 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 05'43" / 05'35" / 05'25" / 05'01" / 05'46" / 05'42" / 05'43" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'42") | 1000 / 1000 |
| 2 | | 05'35" (+00'35") | 1000 / 2000 |
| 3 | | 05'24" (+00'24") | 1000 / 3000 |
| 4 | | 05'00" | 1000 / 4000 |
| 5 | | 05'46" (+00'46") | 1000 / 5000 |
| 6 | | 05'41" (+00'41") | 1000 / 6000 |
| 7 | | 05'43" (+00'43") | 1000 / 7000 |
| 8 | | 05'57" (+00'57") | 126 / 7126 |
8月累積里程 : 74.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'35" | 00:11'18" |
| 3 | 05'25" | 00:16'43" |
| 4 | 05'01" | 00:21'44" |
| 5 | 05'46" | 00:27'30" |
| 6 | 05'42" | 00:33'12" |
| 7 | 05'43" | 00:38'55" |
| 7.1 | 05'54" | 00:39'40" |
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