5.6 km | 00:31:47 | 05:41/km日期: 2017-08-08 22:27 - 卡路里: 410 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 05'44" / 05'24" / 05'36" / 05'39" / 05'39" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'40") | 500 / 500 |
| 2 | | 05'32" (+00'17") | 500 / 1000 |
| 3 | | 05'25" (+00'10") | 500 / 1500 |
| 4 | | 05'23" (+00'08") | 500 / 2000 |
| 5 | | 05'28" (+00'13") | 500 / 2500 |
| 6 | | 05'43" (+00'28") | 500 / 3000 |
| 7 | | 05'59" (+00'44") | 500 / 3500 |
| 8 | | 05'19" (+00'04") | 500 / 4000 |
| 9 | | 05'15" | 500 / 4500 |
| 10 | | 06'01" (+00'46") | 500 / 5000 |
| 11 | | 06'22" (+01'07") | 500 / 5500 |
| 12 | | 06'58" (+01'43") | 82 / 5582 |
8月累積里程 :
71.22 km 
New Balance Vazee Prism 累積 :
641.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'24" | 00:11'08" |
| 3 | 05'36" | 00:16'44" |
| 4 | 05'39" | 00:22'23" |
| 5 | 05'39" | 00:28'02" |
| 5.6 | 06'28" | 00:31'48" |
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