10.8 km | 01:00:49 | 05:37/km日期: 2017-08-07 20:31 - 卡路里: 638 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(26)
Pace: 06'14" / 06'06" / 05'46" / 05'41" / 05'33" / 05'11" / 05'17" / 05'21" / 05'27" / 05'29" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'03") | 1000 / 1000 |
| 2 | | 06'05" (+00'55") | 1000 / 2000 |
| 3 | | 05'45" (+00'35") | 1000 / 3000 |
| 4 | | 05'42" (+00'32") | 1000 / 4000 |
| 5 | | 05'32" (+00'22") | 1000 / 5000 |
| 6 | | 05'10" | 1000 / 6000 |
| 7 | | 05'17" (+00'07") | 1000 / 7000 |
| 8 | | 05'21" (+00'11") | 1000 / 8000 |
| 9 | | 05'27" (+00'17") | 1000 / 9000 |
| 10 | | 05'28" (+00'18") | 1000 / 10000 |
| 11 | | 05'47" (+00'37") | 820 / 10820 |
8月累積里程 : 259.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'06" | 00:12'20" |
| 3 | 05'46" | 00:18'06" |
| 4 | 05'41" | 00:23'47" |
| 5 | 05'33" | 00:29'20" |
| 6 | 05'11" | 00:34'31" |
| 7 | 05'17" | 00:39'48" |
| 8 | 05'21" | 00:45'09" |
| 9 | 05'27" | 00:50'36" |
| 10 | 05'29" | 00:56'05" |
| 10.8 | 05'47" | 01:00'50" |
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